| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2024 |
Run |
Crown Hill Park |
Long |
18.5 mi |
3:24:37 |
11:04 |
 |
| 2/14/2024 |
Run |
Crown Hill Park |
Long |
16.2 mi |
2:58:34 |
11:03 |
|
| 1/30/2024 |
Run |
Crown Hill Park |
Long |
14.0 mi |
2:41:29 |
11:33 |
|
| 1/22/2024 |
Run |
Longmont CO |
Long |
20.0 mi |
3:39:06 |
10:58 |
|
| 1/12/2024 |
Run |
Denver |
Easy/Recovery |
1.0 mi |
10:46 |
10:40 |
|
| 1/3/2024 |
Run |
Silverthorne Rec Path |
Easy/Recovery |
2.2 mi |
26:25 |
12:18 |
|
| 1/2/2024 |
Run |
Crown Hill Park |
Long |
20.0 mi |
3:51:59 |
11:36 |
|
| 1/1/2024 |
Run |
South Breck |
Easy/Recovery |
2.5 mi |
32:00 |
12:39 |
|
| 12/30/2023 |
Run |
Breckenridge |
Medium/Quality |
4.5 mi |
52:46 |
11:44 |
|
| 12/29/2023 |
Run |
Silverthorne Rec Path |
Snow |
8.3 mi |
1:48:11 |
13:07 |
|
| 12/22/2023 |
Run |
Crown Hill Park |
Easy/Recovery |
2.8 mi |
31:50 |
11:35 |
|
| 12/22/2023 |
Run |
Crown Hill Park |
Easy/Recovery |
2.0 mi |
23:51 |
11:56 |
|
| 12/22/2023 |
Run |
Crown Hill Park |
Easy/Recovery |
2.0 mi |
24:05 |
12:03 |
|
| 12/22/2023 |
Run |
Crown Hill Park |
Easy/Recovery |
2.0 mi |
23:31 |
11:46 |
|
| 12/22/2023 |
Run |
Crown Hill Park |
Easy/Recovery |
2.0 mi |
23:33 |
11:47 |
|
| 12/21/2023 |
Run |
South Breck |
Easy/Recovery |
2.0 mi |
24:32 |
12:17 |
|
| 12/21/2023 |
Run |
South Breck |
Hill |
1.5 mi |
18:38 |
12:26 |
|
| 12/20/2023 |
Run |
South Breck |
Hill |
2.1 mi |
24:13 |
11:49 |
|
| 12/20/2023 |
Run |
South Breck |
Hill |
2.0 mi |
24:12 |
12:07 |
|
| 12/20/2023 |
Run |
South Breck |
Hill |
2.0 mi |
24:05 |
12:03 |
|
| 12/19/2023 |
Run |
Crown Hill Park |
Long |
16.3 mi |
3:04:24 |
11:21 |
|
| 12/18/2023 |
Run |
Tiger Road |
Easy/Recovery |
2.6 mi |
28:20 |
11:07 |
|
| 12/18/2023 |
Run |
Tiger Road |
Easy/Recovery |
2.6 mi |
30:52 |
12:04 |
|
| 12/18/2023 |
Run |
South Breck |
Hill |
3.0 mi |
38:04 |
12:42 |
|
| 12/11/2023 |
Run |
Crown Hill Park |
Long |
14.0 mi |
2:39:04 |
11:22 |
|
| 12/7/2023 |
Run |
Tiger Road |
Snow |
2.0 mi |
24:16 |
12:08 |
|
| 12/7/2023 |
Run |
Tiger Road |
Snow |
1.7 mi |
21:00 |
12:35 |
|
| 12/7/2023 |
Run |
Breckenridge |
Snow |
1.6 mi |
21:00 |
13:18 |
|
| 11/30/2023 |
Run |
Breckenridge |
Easy/Recovery |
7.8 mi |
1:42:53 |
13:17 |
|
| 11/29/2023 |
Run |
Breckenridge |
Easy/Recovery |
5.5 mi |
1:09:18 |
12:32 |
|
| 11/29/2023 |
Run |
South Breck |
Hill |
4.6 mi |
1:01:29 |
13:28 |
|
| 11/27/2023 |
Run |
South Breck |
Easy/Recovery |
3.0 mi |
38:10 |
12:44 |
|
| 11/16/2023 |
Run |
Breckenridge |
Easy/Recovery |
5.0 mi |
1:03:40 |
12:45 |
|
| 11/15/2023 |
Run |
Breckenridge |
Easy/Recovery |
8.3 mi |
1:31:24 |
11:05 |
|
| 11/13/2023 |
Run |
Highway 9 |
Easy/Recovery |
6.3 mi |
1:11:17 |
11:25 |
|
| 11/9/2023 |
Run |
Breckenridge |
Hill |
2.1 mi |
22:17 |
10:52 |
|
| 11/4/2023 |
Run |
Breckenridge |
Easy/Recovery |
0.2 mi |
1:56 |
9:43 |
|
| 11/4/2023 |
Run |
Breckenridge |
MP/Tempo |
3.0 mi |
26:30 |
8:50 |
|
| 11/4/2023 |
Run |
Breckenridge |
Hill |
3.2 mi |
37:19 |
11:51 |
|
| 11/3/2023 |
Run |
Breckenridge |
Easy/Recovery |
6.0 mi |
1:00:19 |
10:04 |
|
| 11/2/2023 |
Run |
South Breck |
Easy/Recovery |
6.1 mi |
1:20:06 |
13:08 |
|
| 10/31/2023 |
Run |
7 Bridges Run |
Easy/Recovery |
5.0 mi |
57:01 |
11:25 |
|
| 10/31/2023 |
Run |
Marsha Neighborhood |
Easy/Recovery |
5.0 mi |
56:19 |
11:15 |
|
| 10/30/2023 |
Run |
Airport Loop |
Long |
16.6 mi |
2:56:11 |
10:37 |
|
| 10/20/2023 |
Run |
Bagel |
Easy/Recovery |
6.2 mi |
|
|
|
| 10/18/2023 |
Run |
7 Bridges Run |
Easy/Recovery |
5.0 mi |
|
|
|
| 10/16/2023 |
Run |
7 Bridges Run |
Easy/Recovery |
5.0 mi |
|
|
|
| 10/14/2023 |
Run |
Baltimore Marathon |
Race |
26.2 mi |
4:29:19 |
10:17 |
|
| 10/13/2023 |
Run |
Columbia Paths |
Easy/Recovery |
3.2 mi |
36:23 |
11:33 |
|
| 10/11/2023 |
Run |
South Breck |
Easy/Recovery |
3.0 mi |
34:55 |
11:39 |
|
| 9/30/2023 |
Run |
Chicago |
Easy/Recovery |
6.0 mi |
1:04:03 |
10:41 |
|
| 9/28/2023 |
Run |
Chicago |
Easy/Recovery |
9.0 mi |
1:34:30 |
10:30 |
|
|