Notes
Why oh why did this easy 4 miler feel like ass. I am assuming it's because either my body isn't used to doubling more than 2 days in a row or because I missed those three days last week. Either way, it didn't feel particularly comfortable by any means but it wasn't bad. My GPS had a hiccup too but whatever. Finished with drills and 5 strides on the track near Grant's school. Another hour tonight.