| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2010 |
Run |
PWP Morning Run |
Easy Run |
10.0 mi |
1:08:15 |
6:50 |
 |
| 8/6/2010 |
Run |
PWP Morning Run |
Easy Run |
10.0 mi |
1:08:15 |
6:50 |
|
| 8/5/2010 |
Run |
PWP Morning Run |
Easy Run |
7.8 mi |
54:25 |
6:59 |
|
| 8/4/2010 |
Run |
PWP Morning Run |
Treadmill / Easy |
10.2 mi |
1:08:37 |
6:44 |
|
| 8/3/2010 |
Run |
PWP Morning Run |
Easy Run |
9.3 mi |
1:04:35 |
6:57 |
|
| 8/2/2010 |
Run |
PWP Morning Run |
Easy Run |
9.2 mi |
1:02:26 |
6:48 |
|
| 8/1/2010 |
Run |
PWP Morning Run |
Easy Run |
8.8 mi |
58:56 |
6:41 |
|
| 6/15/2010 |
Run |
PWP Morning Run |
Easy Run |
5.0 mi |
36:09 |
7:14 |
|
|