Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/8/2022 Weights          
1/7/2022 Run   Easy 4.0 mi    
1/6/2022 Run   Easy 4.0 mi    
1/6/2022 Weights          
1/5/2022 Run   Easy 4.0 mi    
1/4/2022 Run   Easy 4.0 mi    
1/4/2022 Weights          
1/3/2022 Run   Easy 2.0 mi    
1/2/2022 Run   Easy 4.0 mi    
1/2/2022 Weights          
1/1/2022 Run   Easy 6.0 mi    
1/1/2022 Weights          
12/31/2021 Run   Easy 4.0 mi    
12/29/2021 Run   Easy 4.0 mi    
12/28/2021 Run   Easy 4.0 mi    
12/27/2021 Run   Easy 4.0 mi    
12/24/2021 Run   Easy 4.0 mi    
12/23/2021 Run   Easy 4.0 mi    
12/17/2021 Run   Easy 4.0 mi    
12/16/2021 Run   Easy 4.0 mi    
12/15/2021 Run   Easy 4.0 mi    
12/14/2021 Run   Easy 4.0 mi    
12/13/2021 Run   Easy 4.0 mi    
12/12/2021 Run   Easy 4.0 mi    
12/11/2021 Run   Easy 4.0 mi    
12/9/2021 Run   Easy 4.0 mi    
12/8/2021 Run   Easy 4.0 mi    
12/7/2021 Run   Easy 4.0 mi    
12/6/2021 Run   Easy 4.0 mi    
12/5/2021 Run   Easy 4.0 mi    
12/4/2021 Run   Easy 4.0 mi    
12/3/2021 Run   Easy 4.0 mi    
12/2/2021 Run   Easy 4.0 mi    
12/1/2021 Run   Easy 4.0 mi    
11/30/2021 Run   Easy 4.0 mi    
11/29/2021 Run   Easy 4.0 mi    
11/28/2021 Run   Easy 3.0 mi    
11/27/2021 Run   Easy 2.0 mi    
11/20/2021 Run   Easy 4.0 mi    
11/19/2021 Run   Easy 4.0 mi    
11/18/2021 Run   Easy 8.0 mi    
11/17/2021 Run   Easy 4.0 mi    
11/17/2021 Weights          
11/16/2021 Run   Easy 8.0 mi    
11/15/2021 Run   Easy 4.0 mi    
11/15/2021 Weights          
11/14/2021 Run   Easy 8.0 mi    
11/13/2021 Run   Easy 4.0 mi    
11/12/2021 Run   Easy 8.0 mi    
11/11/2021 Run   Easy 4.0 mi    
11/11/2021 Weights          
11/10/2021 Run   Easy 8.0 mi    
11/10/2021 Weights          
11/9/2021 Run   Easy 4.0 mi    
11/8/2021 Run   Easy 8.0 mi    
11/7/2021 Weights          
11/6/2021 Run   Easy 3.0 mi    
11/5/2021 Run   Easy 4.0 mi    
11/5/2021 Weights          
11/4/2021 Run   Easy 8.0 mi    
11/3/2021 Run   Easy 4.0 mi    
11/3/2021 Weights          
11/2/2021 Run   Easy 8.0 mi    
11/1/2021 Run   Easy 4.0 mi    
11/1/2021 Weights          
10/31/2021 Run   Easy 4.0 mi    
10/30/2021 Run   Easy 4.0 mi    
10/29/2021 Run   Easy 4.0 mi    
10/28/2021 Run   Easy 4.0 mi    
10/28/2021 Weights       30:00  
10/27/2021 Run   Easy 8.0 mi    
10/26/2021 Run   Easy 4.0 mi    
10/26/2021 Weights       30:00  
10/25/2021 Run   Easy 4.0 mi    
10/24/2021 Run   Easy 4.0 mi    
10/23/2021 Run   Easy 5.0 mi    
10/22/2021 Run   Easy 4.0 mi    
10/21/2021 Run   Easy 4.0 mi    
10/19/2021 Run   Easy 4.0 mi    
10/18/2021 Run   Easy 4.0 mi    
10/17/2021 Run   Easy 8.0 mi    
8/2/2018 Run   Easy 2.0 mi    
7/10/2018 Weights       1:10:00  
7/3/2018 Weights       45:00  
6/28/2018 Weights       1:10:00  
6/27/2018 Weights       1:20:00  
6/26/2018 Run   Easy 1.5 mi    
6/26/2018 Weights       1:30:00  
6/25/2018 Run   Easy 6.0 mi    
6/25/2018 Weights       1:20:00  
6/23/2018 Run   Easy 3.0 mi    
6/21/2018 Run   Easy 5.0 mi    
6/21/2018 Weights       1:00:00  
6/20/2018 Weights       1:30:00  
6/19/2018 Run   Easy 4.0 mi    
6/18/2018 Run   Easy 4.0 mi    
6/12/2018 Weights       1:30:00  
6/11/2018 Run   Easy 2.0 mi    
6/7/2018 Run   Easy 1.0 mi    
6/7/2018 Weights       2:00:00  
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