Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/7/2022 |
Run |
|
Easy |
6.0 mi |
56:30 |
9:25 |
|
3/6/2022 |
Run |
|
Easy |
6.0 mi |
51:10 |
8:32 |
|
3/6/2022 |
Weights |
|
|
|
|
|
|
3/5/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
3/5/2022 |
Weights |
|
|
|
|
|
|
3/4/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
3/3/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
3/3/2022 |
Weights |
|
|
|
|
|
|
3/2/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
3/1/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
3/1/2022 |
Weights |
|
|
|
|
|
|
2/28/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/27/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/27/2022 |
Weights |
|
|
|
|
|
|
2/26/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/26/2022 |
Weights |
|
|
|
|
|
|
2/25/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/24/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/24/2022 |
Weights |
|
|
|
|
|
|
2/23/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/22/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/22/2022 |
Weights |
|
|
|
|
|
|
2/21/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/20/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/20/2022 |
Weights |
|
|
|
|
|
|
2/19/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/19/2022 |
Weights |
|
|
|
|
|
|
2/18/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/18/2022 |
Weights |
|
|
|
|
|
|
2/17/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/16/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/15/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/15/2022 |
Weights |
|
|
|
|
|
|
2/14/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/13/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/12/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/12/2022 |
Weights |
|
|
|
|
|
|
2/11/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/11/2022 |
Weights |
|
|
|
|
|
|
2/10/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/9/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/9/2022 |
Weights |
|
|
|
|
|
|
2/8/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/7/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/7/2022 |
Weights |
|
|
|
|
|
|
2/6/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/5/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/5/2022 |
Weights |
|
|
|
|
|
|
2/4/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
2/3/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/2/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
2/1/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/1/2022 |
Weights |
|
|
|
|
|
|
1/31/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/30/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/29/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/28/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/27/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/27/2022 |
Weights |
|
|
|
|
|
|
1/26/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/25/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/25/2022 |
Weights |
|
|
|
|
|
|
1/24/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/24/2022 |
Weights |
|
|
|
|
|
|
1/23/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/22/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/22/2022 |
Weights |
|
|
|
|
|
|
1/21/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/21/2022 |
Weights |
|
|
|
|
|
|
1/20/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/19/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/18/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/18/2022 |
Weights |
|
|
|
|
|
|
1/17/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/16/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/16/2022 |
Weights |
|
|
|
|
|
|
1/15/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/15/2022 |
Weights |
|
|
|
|
|
|
1/14/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/13/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/13/2022 |
Weights |
|
|
|
|
|
|
1/12/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/11/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/11/2022 |
Weights |
|
|
|
|
|
|
1/10/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/9/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/9/2022 |
Weights |
|
|
|
|
|
|
1/8/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/8/2022 |
Weights |
|
|
|
|
|
|
1/7/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/6/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/6/2022 |
Weights |
|
|
|
|
|
|
1/5/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/4/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/4/2022 |
Weights |
|
|
|
|
|
|
1/3/2022 |
Run |
|
Easy |
2.0 mi |
|
|
|
1/2/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/2/2022 |
Weights |
|
|
|
|
|
|
1/1/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
1/1/2022 |
Weights |
|
|
|
|
|
|
|