| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/15/2008 |
Run |
|
Easy |
17.0 mi |
|
|
 |
| 7/16/2008 |
Run |
|
Easy |
19.0 mi |
|
|
|
| 7/17/2008 |
Run |
|
Easy |
20.0 mi |
|
|
|
| 7/18/2008 |
Run |
|
Easy |
19.0 mi |
|
|
|
| 7/19/2008 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 7/20/2008 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/21/2008 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 7/22/2008 |
Run |
|
Easy |
17.0 mi |
|
|
|
| 7/23/2008 |
Run |
|
Easy |
22.0 mi |
|
|
|
| 7/24/2008 |
Run |
|
Easy |
17.0 mi |
|
|
|
| 7/25/2008 |
Run |
|
Easy |
17.0 mi |
|
|
|
| 7/26/2008 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 7/27/2008 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/28/2008 |
Run |
|
Easy |
21.0 mi |
|
|
|
| 7/29/2008 |
Run |
|
Easy |
19.0 mi |
|
|
|
| 7/30/2008 |
Run |
|
Easy |
16.0 mi |
|
|
|
| 7/31/2008 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 8/1/2008 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 8/2/2008 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 8/3/2008 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/4/2008 |
Run |
|
Easy |
19.0 mi |
|
|
|
| 8/5/2008 |
Run |
|
Easy |
20.0 mi |
|
|
|
| 8/6/2008 |
Run |
|
Easy |
21.0 mi |
|
|
|
| 8/7/2008 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 8/8/2008 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/9/2008 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/10/2008 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 8/11/2008 |
Run |
|
Easy |
17.0 mi |
|
|
|
| 8/12/2008 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 8/13/2008 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 8/14/2008 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/15/2008 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 8/16/2008 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 8/17/2008 |
Run |
|
Easy |
18.0 mi |
|
|
|
| 8/18/2008 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 8/19/2008 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 8/20/2008 |
Run |
|
Easy |
18.0 mi |
|
|
|
| 8/21/2008 |
Run |
|
Easy |
16.0 mi |
|
|
|
| 8/22/2008 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 8/23/2008 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 8/24/2008 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 8/25/2008 |
Run |
|
Easy |
19.0 mi |
|
|
|
| 8/26/2008 |
Run |
|
Easy |
14.0 mi |
|
|
|
| 8/27/2008 |
Run |
|
Easy |
19.0 mi |
|
|
|
| 8/28/2008 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 8/29/2008 |
Run |
|
Easy |
18.0 mi |
|
|
|
| 8/30/2008 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 8/31/2008 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 9/1/2008 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 9/2/2008 |
Run |
|
Easy |
19.0 mi |
|
|
|
| 9/2/2008 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 9/3/2008 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 9/4/2008 |
Run |
|
Easy |
16.0 mi |
|
|
|
| 9/5/2008 |
Run |
|
Easy |
17.0 mi |
|
|
|
| 9/6/2008 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 9/7/2008 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 9/8/2008 |
Run |
|
Easy |
18.0 mi |
|
|
|
| 9/9/2008 |
Run |
|
Easy |
19.0 mi |
|
|
|
| 9/10/2008 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 9/11/2008 |
Run |
|
Easy |
19.0 mi |
|
|
|
| 9/12/2008 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 9/13/2008 |
Run |
|
Easy |
14.0 mi |
|
|
|
| 9/14/2008 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 9/15/2008 |
Run |
|
Easy |
17.0 mi |
|
|
|
| 9/16/2008 |
Run |
|
Easy |
16.0 mi |
|
|
|
| 9/17/2008 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 9/18/2008 |
Run |
|
Easy |
14.0 mi |
|
|
|
| 9/19/2008 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 9/20/2008 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 9/21/2008 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 9/22/2008 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 9/23/2008 |
Run |
|
Easy |
18.0 mi |
|
|
|
| 9/24/2008 |
Run |
|
Easy |
16.0 mi |
|
|
|
| 9/25/2008 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 9/26/2008 |
Run |
|
Easy |
19.0 mi |
|
|
|
| 9/27/2008 |
Run |
|
Easy |
16.0 mi |
|
|
|
| 9/28/2008 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 9/29/2008 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 9/30/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/1/2008 |
Run |
|
Easy |
25.0 mi |
|
|
|
| 10/2/2008 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/3/2008 |
Run |
|
Easy |
14.0 mi |
|
|
|
| 10/4/2008 |
Run |
|
Easy |
24.0 mi |
|
|
|
| 10/5/2008 |
Run |
|
Easy |
18.0 mi |
|
|
|
| 10/6/2008 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 10/7/2008 |
Run |
|
Easy |
16.0 mi |
|
|
|
| 10/8/2008 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 10/9/2008 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/10/2008 |
Run |
|
Easy |
19.0 mi |
|
|
|
| 10/11/2008 |
Run |
|
Easy |
21.0 mi |
|
|
|
| 10/12/2008 |
Run |
|
Easy |
17.0 mi |
|
|
|
| 10/13/2008 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 10/14/2008 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 10/15/2008 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 10/16/2008 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 10/17/2008 |
Run |
|
Easy |
19.0 mi |
|
|
|
| 10/18/2008 |
Run |
|
Easy |
22.0 mi |
|
|
|
| 10/19/2008 |
Run |
|
Easy |
15.0 mi |
|
|
|
| 10/20/2008 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 10/21/2008 |
Run |
|
Easy |
16.0 mi |
|
|
|
|