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Summary
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Run: Easy
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6/6/2008
Date
6:28 AM
Time
4.6 mi
Distance
56:47
Duration
12:24 mi
Pace
Equipment
Brooks Adrenaline GTS 8
Health
Weight
177 lb
Avg HR
143 bpm
Max HR
158 bpm
kilojoules
2567
Weather
Temperature
60 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
Comments
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