| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2019 |
Run |
|
Default |
6.8 mi |
1:16:00 |
11:14 |
 |
| 9/24/2019 |
Run |
|
Default |
7.2 mi |
1:18:01 |
10:55 |
|
| 9/23/2019 |
Run |
|
Default |
7.0 mi |
1:17:03 |
10:59 |
|
| 9/22/2019 |
Run |
|
Default |
5.0 mi |
49:18 |
9:51 |
|
| 9/20/2019 |
Run |
|
Default |
1.0 mi |
29:21 |
29:21 |
|
| 9/19/2019 |
Run |
|
Default |
0.7 mi |
25:47 |
39:41 |
|
| 9/18/2019 |
Run |
|
Default |
0.5 mi |
29:22 |
54:23 |
|
| 9/17/2019 |
Run |
|
Default |
0.3 mi |
20:56 |
1:01:35 |
|
| 9/17/2019 |
Run |
|
Default |
1.0 mi |
47:05 |
47:05 |
|
| 9/14/2019 |
Run |
|
Default |
|
0:06 |
|
|
| 9/14/2019 |
Run |
|
Default |
9.3 mi |
1:40:29 |
10:51 |
|
| 9/12/2019 |
Run |
|
Default |
6.6 mi |
1:10:10 |
10:37 |
|
| 9/11/2019 |
Run |
|
Default |
4.3 mi |
41:56 |
9:50 |
|
| 9/10/2019 |
Run |
|
Default |
6.7 mi |
1:11:28 |
10:43 |
|
| 9/9/2019 |
Run |
|
Default |
4.7 mi |
45:04 |
9:38 |
|
| 9/8/2019 |
Run |
|
Default |
8.8 mi |
1:35:54 |
10:51 |
|
| 9/6/2019 |
Run |
|
Default |
3.3 mi |
30:52 |
9:20 |
|
| 9/5/2019 |
Run |
|
Default |
6.2 mi |
1:07:09 |
10:55 |
|
| 9/4/2019 |
Run |
|
Default |
6.1 mi |
1:06:49 |
10:57 |
|
| 9/3/2019 |
Run |
|
Default |
5.4 mi |
1:00:12 |
11:12 |
|
| 9/2/2019 |
Run |
|
Default |
5.6 mi |
1:03:37 |
11:20 |
|
| 9/1/2019 |
Run |
|
Default |
7.5 mi |
1:26:03 |
11:28 |
|
| 8/30/2019 |
Run |
|
Default |
5.1 mi |
52:12 |
10:19 |
|
| 8/29/2019 |
Run |
|
Default |
5.5 mi |
59:16 |
10:44 |
|
| 8/28/2019 |
Run |
|
Default |
5.2 mi |
53:04 |
10:11 |
|
| 8/21/2019 |
Run |
|
Default |
5.2 mi |
52:04 |
9:57 |
|
| 8/20/2019 |
Run |
|
Default |
5.4 mi |
55:16 |
10:16 |
|
| 8/19/2019 |
Run |
|
Default |
4.4 mi |
44:18 |
10:10 |
|
| 8/17/2019 |
Run |
|
Default |
5.2 mi |
52:10 |
9:58 |
|
| 8/16/2019 |
Run |
|
Default |
4.8 mi |
52:43 |
10:54 |
|
| 8/15/2019 |
Run |
|
Default |
4.6 mi |
46:46 |
10:10 |
|
| 8/13/2019 |
Run |
|
Default |
4.8 mi |
49:50 |
10:20 |
|
| 8/11/2019 |
Run |
|
Default |
3.7 mi |
40:36 |
10:59 |
|
| 8/10/2019 |
Run |
|
Default |
6.7 mi |
1:11:01 |
10:38 |
|
| 8/9/2019 |
Run |
|
Default |
3.9 mi |
40:08 |
10:26 |
|
| 8/8/2019 |
Run |
|
Default |
5.8 mi |
1:01:08 |
10:34 |
|
| 8/6/2019 |
Run |
|
Default |
5.0 mi |
50:50 |
10:14 |
|
| 8/3/2019 |
Run |
|
Default |
3.1 mi |
33:03 |
10:34 |
|
| 7/31/2019 |
Run |
|
Default |
4.0 mi |
40:07 |
10:08 |
|
| 7/30/2019 |
Run |
|
Default |
4.8 mi |
50:15 |
10:35 |
|
| 7/29/2019 |
Run |
|
Default |
3.8 mi |
40:04 |
10:38 |
|
| 7/27/2019 |
Run |
|
Default |
3.5 mi |
36:10 |
10:15 |
|
| 7/25/2019 |
Run |
|
Default |
4.3 mi |
45:05 |
10:31 |
|
| 7/23/2019 |
Run |
|
Default |
3.8 mi |
40:06 |
10:27 |
|
| 7/22/2019 |
Run |
|
Default |
4.1 mi |
44:01 |
10:38 |
|
| 7/21/2019 |
Run |
|
Default |
2.8 mi |
30:28 |
10:49 |
|
| 7/19/2019 |
Run |
|
Default |
2.5 mi |
20:01 |
8:09 |
|
| 7/19/2019 |
Run |
|
Default |
2.5 mi |
20:01 |
8:09 |
|
| 7/18/2019 |
Run |
|
Default |
3.5 mi |
38:15 |
10:56 |
|
| 7/16/2019 |
Run |
|
Default |
3.3 mi |
34:18 |
10:32 |
|
| 7/15/2019 |
Run |
|
Default |
3.0 mi |
32:59 |
10:54 |
|
| 7/14/2019 |
Run |
|
Default |
2.7 mi |
30:03 |
11:18 |
|
| 6/11/2019 |
Run |
|
Default |
6.2 mi |
1:09:39 |
11:17 |
|
| 6/9/2019 |
Run |
|
Default |
9.3 mi |
1:44:38 |
11:19 |
|
| 6/7/2019 |
Run |
|
Default |
5.1 mi |
58:26 |
11:27 |
|
| 6/6/2019 |
Run |
|
Default |
4.0 mi |
45:54 |
11:26 |
|
| 6/5/2019 |
Run |
|
Default |
4.0 mi |
45:29 |
11:21 |
|
| 6/4/2019 |
Run |
|
Default |
6.0 mi |
1:09:01 |
11:30 |
|
| 6/2/2019 |
Run |
|
Default |
4.0 mi |
42:10 |
10:31 |
|
| 5/29/2019 |
Run |
|
Default |
2.2 mi |
25:58 |
11:42 |
|
| 5/28/2019 |
Run |
|
Default |
1.0 mi |
12:03 |
11:56 |
|
| 5/27/2019 |
Run |
|
Default |
3.3 mi |
35:28 |
10:47 |
|
| 5/26/2019 |
Run |
|
Easy |
3.3 mi |
40:25 |
12:13 |
|
| 5/25/2019 |
Run |
|
Easy |
6.6 mi |
1:17:45 |
11:50 |
|
| 5/24/2019 |
Run |
|
Tempo |
7.4 mi |
1:13:46 |
9:59 |
|
| 5/22/2019 |
Run |
|
Interval |
6.8 mi |
1:11:23 |
10:32 |
|
| 5/19/2019 |
Run |
|
Long |
11.0 mi |
1:57:52 |
10:43 |
|
| 5/18/2019 |
Run |
|
Easy |
6.1 mi |
1:09:24 |
11:19 |
|
| 5/16/2019 |
Run |
|
Tempo |
7.3 mi |
1:12:38 |
9:58 |
|
| 5/14/2019 |
Run |
|
Default |
8.3 mi |
1:24:38 |
10:13 |
|
| 5/12/2019 |
Run |
|
Default |
10.0 mi |
1:54:13 |
11:23 |
|
| 5/11/2019 |
Run |
|
Default |
5.6 mi |
1:04:16 |
11:28 |
|
| 5/9/2019 |
Run |
|
Default |
7.4 mi |
1:14:09 |
10:02 |
|
| 5/7/2019 |
Run |
|
Default |
7.9 mi |
1:23:16 |
10:32 |
|
| 5/5/2019 |
Run |
|
Default |
4.7 mi |
54:07 |
11:31 |
|
| 5/4/2019 |
Run |
|
Default |
11.1 mi |
1:58:09 |
10:39 |
|
| 5/2/2019 |
Run |
|
Default |
6.7 mi |
1:08:38 |
10:13 |
|
| 4/30/2019 |
Run |
|
Default |
8.1 mi |
1:23:53 |
10:22 |
|
| 4/28/2019 |
Run |
|
Default |
4.8 mi |
54:31 |
11:26 |
|
| 4/25/2019 |
Run |
|
Default |
7.9 mi |
1:20:43 |
10:17 |
|
| 4/23/2019 |
Run |
|
Default |
6.0 mi |
1:00:22 |
10:06 |
|
| 4/21/2019 |
Run |
|
Default |
8.7 mi |
1:36:37 |
11:06 |
|
| 4/20/2019 |
Run |
|
Default |
3.0 mi |
26:53 |
8:51 |
|
| 4/20/2019 |
Run |
|
Default |
1.8 mi |
21:02 |
11:34 |
|
| 4/19/2019 |
Run |
|
Default |
4.8 mi |
53:25 |
11:08 |
|
| 4/16/2019 |
Run |
|
Default |
7.3 mi |
1:18:35 |
10:45 |
|
| 4/14/2019 |
Run |
|
Default |
4.8 mi |
55:46 |
11:45 |
|
| 7/28/2014 |
Run |
|
Default |
5.7 mi |
58:06 |
10:08 |
|
| 7/27/2014 |
Run |
|
Default |
9.2 mi |
1:27:18 |
9:33 |
|
| 7/25/2014 |
Run |
|
Default |
6.8 mi |
1:06:12 |
9:46 |
|
| 7/24/2014 |
Run |
|
Interval |
6.1 mi |
56:57 |
9:25 |
|
| 7/23/2014 |
Run |
|
Default |
6.3 mi |
1:00:39 |
9:37 |
|
| 7/22/2014 |
Run |
|
Default |
6.7 mi |
1:02:46 |
9:22 |
|
| 7/20/2014 |
Run |
|
Default |
5.8 mi |
54:27 |
9:23 |
|
| 7/18/2014 |
Run |
|
Default |
0.8 mi |
9:28 |
11:16 |
|
| 7/17/2014 |
Run |
|
Interval |
7.1 mi |
1:09:57 |
9:49 |
|
| 7/17/2014 |
Run |
|
Default |
3.6 mi |
33:26 |
9:24 |
|
| 7/15/2014 |
Run |
|
Tempo |
7.0 mi |
1:04:25 |
9:13 |
|
| 7/13/2014 |
Run |
|
Long |
12.5 mi |
2:04:04 |
9:56 |
|
| 7/11/2014 |
Run |
|
Easy |
6.9 mi |
1:05:55 |
9:34 |
|
|