Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
4/11/2012 Run
7.5 mile Fox Hill / Gov. Burke Loop
Tempo 7.5 mi 1:11:35 9:37
4/24/2012 Run
7.5 mile Fox Hill / Gov. Burke Loop
Tempo 7.4 mi 1:09:45 9:26