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7/25/2020

7:10 AM

11.1 mi

1:29:45

8:05 mi

Ratings

8 / 10
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Route mashup

Notes

Happy with this long run; I haven’t went above 10 mi in a while. Started off slow but almost all my miles were sub 8 in the second half, and finished before it got too toasty outside. Made sure to stretch and roll out my legs really well before I started because my legs/quads are usually what kill me.

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