Notes
Ran while my mom biked. The bike made me speed up a bit so I just went with it and I guess I’ll call this a mini prog/tempo. Tired at the end but definitely not dead. Someone at the law school got the idea to start a NDLS running club which I think is a fantastic idea even if it’s just more of a social thing for me. Kinda want to take over everything, I already make a Strava group for it and now I want to make T shirts. Lowkey don’t want to expose my running mileage/logs to all my classmates to see but it’s fine. I think runningahead would be better but strava may be more user friendly for beginners