2/19/2019
4800 m
No additional information was recorded for this entry.
3 x (1k @ CV, 400 @ 3k) 200 jog after the 1k, 2min after 400. Followed by 3 x 200 @ mile
Solid tank Tuesday. This felt really good. I took a wonderful nap before this too. Really looking forward to Saturday
I'm looking forward to it too for you :) You're awesome Lindsey, I'm really proud of you
2/20/2019 at 4:51 PM
^^^ ditto
2/21/2019 at 3:49 AM