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Summary
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About Me
Run: Tempo
Previous
Next
11/26/2008
Date
4:30 AM
Time
4 mi
Distance
1:00
Duration
0:15 mi
Pace
Equipment
Nike Air Structure Triax 11+ (grey/gold)
Health
Weight
129.5 lb
kilojoules
1640
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
Notes
tired today
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