Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
9/15/2012 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:15:00 |
18:45 |
|
6/12/2012 |
Run |
Home: Medium loop |
run/walk |
7.0 mi |
1:50:00 |
15:43 |
|
1/27/2013 |
Run |
Home: Medium loop |
run/walk |
4.5 mi |
1:10:00 |
15:34 |
|
12/20/2013 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
12/1/2013 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
11/25/2013 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
11/17/2013 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
11/10/2013 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
10/27/2013 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
10/19/2013 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
10/11/2013 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
10/3/2013 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
9/25/2013 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
9/23/2013 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
9/14/2013 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
8/23/2013 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
4/2/2013 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
3/7/2013 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
2/24/2013 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
1/25/2013 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
1/21/2013 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
1/11/2013 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
12/16/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
11/23/2012 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
11/10/2012 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
9/10/2012 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
8/18/2012 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
7/8/2012 |
Run |
Home: Medium loop |
run/walk |
6.0 mi |
1:30:00 |
15:00 |
|
6/30/2012 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
6/26/2012 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
6/22/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
6/7/2012 |
Run |
Home: Medium loop |
run/walk |
7.0 mi |
1:45:00 |
15:00 |
|
6/5/2012 |
Run |
Home: Medium loop |
run/walk |
6.0 mi |
1:30:00 |
15:00 |
|
6/3/2012 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
3/27/2012 |
Walking |
Home: Medium loop |
Default |
4.0 mi |
1:00:00 |
15:00 |
|
3/17/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
1:00:00 |
15:00 |
|
2/19/2012 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
2/5/2012 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
1:00:00 |
15:00 |
|
3/18/2012 |
Tennnis |
Home: Medium loop |
Default |
3.5 mi |
50:00 |
14:18 |
|
8/19/2013 |
Run |
Home: Medium loop |
run/walk |
4.3 mi |
1:00:00 |
14:08 |
|
8/30/2013 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
55:00 |
13:45 |
|
7/28/2013 |
Run |
Home: Medium loop |
run/walk |
6.0 mi |
1:20:00 |
13:20 |
|
1/7/2014 |
Run |
Home: Medium loop |
run/walk |
3.5 mi |
45:00 |
12:52 |
|
10/6/2012 |
Run |
Home: Medium loop |
run/walk |
6.0 mi |
1:15:00 |
12:30 |
|
8/23/2012 |
Run |
Home: Medium loop |
run/walk |
4.0 mi |
50:00 |
12:30 |
|
12/6/2013 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
11/11/2013 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
10/25/2013 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
10/12/2013 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
3/8/2013 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
9/25/2012 |
Run |
Home: Medium loop |
Hill |
4.0 mi |
45:00 |
11:15 |
|
9/16/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
3/31/2012 |
Run |
Home: Medium loop |
Tempo |
4.0 mi |
45:00 |
11:15 |
|
2/3/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
45:00 |
11:15 |
|
12/5/2013 |
Run |
Home: Medium loop |
Easy |
4.5 mi |
50:00 |
11:07 |
|
12/8/2013 |
Run |
Home: Medium loop |
Easy |
5.5 mi |
1:00:00 |
10:55 |
|
12/18/2012 |
Run |
Home: Medium loop |
Easy |
4.8 mi |
50:00 |
10:32 |
|
10/1/2012 |
Run |
Home: Medium loop |
Hill |
4.0 mi |
41:00 |
10:15 |
|
12/11/2013 |
Run |
Home: Medium loop |
Easy |
4.5 mi |
45:00 |
10:00 |
|
12/9/2013 |
Run |
Home: Medium loop |
Easy |
4.5 mi |
45:00 |
10:00 |
|
11/21/2013 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
11/8/2013 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
11/4/2013 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
10/18/2013 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
6/4/2013 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
5/5/2013 |
Run |
Home: Medium loop |
Fartlek |
8.0 mi |
1:20:00 |
10:00 |
|
12/22/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
12/4/2012 |
Run |
Home: Medium loop |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
12/2/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
11/29/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
11/1/2012 |
Run |
Home: Medium loop |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
10/22/2012 |
Run |
Home: Medium loop |
Long |
3.5 mi |
35:00 |
10:00 |
|
9/22/2012 |
Run |
Home: Medium loop |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
8/29/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
5/7/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
5/5/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/30/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/29/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/27/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/25/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/22/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/21/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/19/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/11/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/10/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/8/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/7/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/6/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
4/5/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
40:00 |
10:00 |
|
3/28/2012 |
Run |
Home: Medium loop |
Tempo |
4.0 mi |
40:00 |
10:00 |
|
3/26/2012 |
Run |
Home: Medium loop |
Easy |
3.5 mi |
35:00 |
10:00 |
|
3/21/2012 |
Run |
Home: Medium loop |
Easy |
3.5 mi |
35:00 |
10:00 |
|
3/7/2012 |
Run |
Home: Medium loop |
Easy |
3.5 mi |
35:00 |
10:00 |
|
3/6/2012 |
Run |
Home: Medium loop |
Easy |
3.5 mi |
35:00 |
10:00 |
|
2/29/2012 |
Run |
Home: Medium loop |
Easy |
3.5 mi |
35:00 |
10:00 |
|
2/22/2012 |
Run |
Home: Medium loop |
Hill |
3.5 mi |
35:00 |
10:00 |
|
12/17/2012 |
Run |
Home: Medium loop |
Easy |
4.3 mi |
42:00 |
9:53 |
|
12/13/2012 |
Run |
Home: Medium loop |
Easy |
4.2 mi |
40:00 |
9:39 |
|
8/13/2012 |
Run |
Home: Medium loop |
Easy |
4.0 mi |
15:00 |
3:45 |
|
3/28/2012 |
Walking |
Home: Medium loop |
Default |
4.0 mi |
|
|
|
|