Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/15/2010 |
Run |
Olde Town Daphne |
Easy |
4.5 mi |
1:00:00 |
13:28 |
|
3/26/2010 |
Run |
Olde Town Daphne |
Easy |
4.5 mi |
1:00:00 |
13:28 |
|
2/1/2010 |
Run |
Olde Town Daphne |
Easy |
5.0 mi |
49:22:00 |
9:48:53 |
|
1/16/2010 |
Run |
Olde Town Daphne |
Easy |
5.0 mi |
46:00 |
9:15 |
|
11/16/2009 |
Run |
Olde Town Daphne |
Easy |
5.5 mi |
52:00 |
9:28 |
|
9/27/2009 |
Run |
Olde Town Daphne |
Long |
12.0 mi |
2:09:00 |
10:45 |
|
7/27/2009 |
Run |
Olde Town Daphne |
run/walk |
4.5 mi |
1:15:00 |
16:49 |
|
5/24/2009 |
Run |
Olde Town Daphne |
Tempo |
4.0 mi |
45:00 |
11:15 |
|
2/21/2009 |
Run |
Olde Town Daphne |
Tempo |
4.0 mi |
40:00 |
10:00 |
|
11/2/2008 |
Run |
Olde Town Daphne |
Hill |
4.5 mi |
0:45 |
0:11 |
|
|