Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
6/6/2011 Run
Bay Minette Short Run
Easy 2.3 mi 20:00 8:40
5/10/2011 Run
Bay Minette Short Run
Easy 3.2 mi 30:00 9:20
5/12/2011 Run
Bay Minette Short Run
Easy 3.2 mi 30:00 9:20
8/3/2011 Run
Bay Minette Short Run
Easy 3.0 mi 30:00 10:00
6/3/2011 Run
Bay Minette Short Run
Easy 2.3 mi 24:00 10:24
6/8/2011 Run
Bay Minette Short Run
Easy 2.3 mi 25:00 10:50
6/30/2011 Run
Bay Minette Short Run
Easy 2.3 mi 25:00 10:50
7/29/2011 Run
Bay Minette Short Run
Easy 2.3 mi 25:00 10:50
5/13/2011 Run
Bay Minette Short Run
Easy 3.2 mi 39:56 12:25
5/9/2011 Run
Bay Minette Short Run
Easy 2.3 mi 30:00 13:00
7/21/2011 run/walk
Bay Minette Short Run
Default 3.3 mi 45:00 13:36
5/15/2011 Run
Bay Minette Short Run
run/walk 4.0 mi 1:00:00 15:00
5/15/2011 Walking
Bay Minette Short Run
Default 2.0 mi 30:00 15:00
5/16/2011 Walking
Bay Minette Short Run
Default 2.0 mi 30:00 15:00
5/17/2011 Walking
Bay Minette Short Run
Default 2.0 mi 30:00 15:00
5/17/2011 Walking
Bay Minette Short Run
Default 2.0 mi 30:00 15:00
5/14/2011 Walking
Bay Minette Short Run
Default 4.3 mi 1:15:00 17:27
6/1/2011 Walking
Bay Minette Short Run
Default 2.3 mi 45:00 19:29