| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/22/2013 |
Run |
5.15 Double Lap |
run/walk |
5.2 mi |
1:00:00 |
11:40 |
 |
| 9/6/2013 |
Run |
5.15 Double Lap |
Easy |
5.2 mi |
1:10:00 |
13:36 |
|
| 8/12/2013 |
Run |
5.15 Double Lap |
run/walk |
5.2 mi |
1:20:00 |
15:33 |
|
| 7/30/2013 |
Run |
5.15 Double Lap |
Easy |
5.2 mi |
1:00:33 |
11:46 |
|
| 7/1/2013 |
Run |
5.15 Double Lap |
Easy |
5.2 mi |
55:00 |
10:41 |
|
| 6/12/2013 |
Walking |
5.15 Double Lap |
Default |
5.2 mi |
1:30:00 |
17:29 |
|
| 6/7/2013 |
Run |
5.15 Double Lap |
run/walk |
7.0 mi |
1:30:00 |
12:52 |
|
| 5/31/2013 |
Run |
5.15 Double Lap |
Easy |
5.2 mi |
55:00 |
10:41 |
|
| 5/25/2013 |
Run |
5.15 Double Lap |
Easy |
5.2 mi |
58:00 |
11:16 |
|
| 5/18/2013 |
Run |
5.15 Double Lap |
Easy |
5.2 mi |
1:00:00 |
11:40 |
|
| 5/1/2013 |
Run |
5.15 Double Lap |
Easy |
5.2 mi |
50:00 |
9:43 |
|
| 4/24/2013 |
Run |
5.15 Double Lap |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 4/10/2013 |
Run |
5.15 Double Lap |
run/walk |
5.2 mi |
1:15:00 |
14:34 |
|
| 4/1/2013 |
Run |
5.15 Double Lap |
Easy |
5.8 mi |
1:00:00 |
10:27 |
|
| 3/24/2013 |
Run |
5.15 Double Lap |
Easy |
6.2 mi |
1:10:00 |
11:23 |
|
| 3/10/2013 |
Run |
5.15 Double Lap |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/9/2013 |
Run |
5.15 Double Lap |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/5/2013 |
Run |
5.15 Double Lap |
Easy |
5.8 mi |
1:00:00 |
10:27 |
|
| 2/2/2013 |
Run |
5.15 Double Lap |
Easy |
5.2 mi |
55:00 |
10:41 |
|
| 1/13/2013 |
Run |
5.15 Double Lap |
Easy |
5.2 mi |
55:00 |
10:41 |
|
| 1/5/2013 |
Run |
5.15 Double Lap |
Easy |
5.2 mi |
1:00:00 |
11:40 |
|
| 1/4/2013 |
Run |
5.15 Double Lap |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 1/2/2013 |
Run |
5.15 Double Lap |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 11/30/2012 |
Run |
5.15 Double Lap |
Easy |
5.5 mi |
57:00 |
10:28 |
|
| 11/11/2012 |
Run |
5.15 Double Lap |
Easy |
5.2 mi |
55:00 |
10:41 |
|
| 11/9/2012 |
Run |
5.15 Double Lap |
Hill |
6.0 mi |
57:00 |
9:30 |
|
| 11/7/2012 |
Run |
5.15 Double Lap |
Hill |
5.2 mi |
50:00 |
9:43 |
|
| 10/18/2012 |
Run |
5.15 Double Lap |
Hill |
5.2 mi |
1:00:00 |
11:40 |
|
| 9/18/2012 |
Run |
5.15 Double Lap |
Easy |
5.5 mi |
1:05:00 |
11:50 |
|
| 9/17/2012 |
Run |
5.15 Double Lap |
Easy |
5.2 mi |
1:00:00 |
11:40 |
|
| 9/9/2012 |
Run |
5.15 Double Lap |
Easy |
8.5 mi |
1:50:00 |
12:57 |
|
| 8/28/2012 |
Run |
5.15 Double Lap |
run/walk |
5.2 mi |
1:15:00 |
14:34 |
|
| 8/1/2012 |
Run |
5.15 Double Lap |
run/walk |
5.2 mi |
1:05:00 |
12:38 |
|
| 7/31/2012 |
Run |
5.15 Double Lap |
Easy |
5.2 mi |
1:00:00 |
11:40 |
|
|