Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
10/19/2008 Run
Dog Walk...long
Easy 3.1 mi    
10/26/2008 Run
Dog Walk...long
Long 2.1 mi 0:40 0:20
3/15/2009 Run
Dog Walk...long
Tempo 3.1 mi 45:00 14:40
3/1/2009 Run
Dog Walk...long
run/walk 3.1 mi 50:00 16:18
3/8/2009 Walking
Dog Walk...long
Default 3.1 mi 1:00:00 19:33