Run: Hill Previous Next

1/5/2010

8:00 PM

7 mi

1:05:00

9:18 mi

Health

120 lb
2660
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Treadmill

Notes

Did the circuit 5 times. Legs just could not take that incline another time. Followed up with 3 miles of 9:00-8:40 pace. That kind of running is much easier than the incline running. Really Good Workout.

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