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11/8/2008

9:30 AM

5 km

23:30

7:34 mi

Health

124.5 lb
1225
41.2

Weather

35 F

Race Result

44
1

Notes

20 mph wind today. My legs felt flat and a bit heavy before the race. This cold stinks a little too. Shannon was just behind me the entire race, it helped keep me going. I was not breathing hard at all but had a tough time clearing my throat, and have not yet adjusted tor running in the cold weather. Still was really happy with my time because I typically feel like I am starting over post marathon but not this time.

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