Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
5/7/2011 |
Triathlon T1 |
Take The Hill Triathlon |
Default |
|
3:00 |
|
|
5/7/2011 |
Triathlon T2 |
Take The Hill Triathlon |
Default |
|
1:29 |
|
|
5/7/2011 |
Bike |
Take The Hill Triathlon |
Hill |
12.5 mi |
46:10 |
3:42 |
|
5/7/2011 |
Run |
Take The Hill Triathlon |
Race |
5.0 km |
28:00 |
9:01 |
|
5/6/2011 |
Run |
Take The Hill Triathlon |
Easy |
3.0 mi |
30:00 |
10:00 |
|
5/7/2011 |
Swim |
Take The Hill Triathlon |
Free Style |
500.0 yd |
11:57 |
42:04 |
|
|