| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2012 |
Bike |
County Road 13 |
Easy |
33.0 mi |
2:10:00 |
3:57 |
 |
| 7/21/2012 |
Bike |
County Road 13 |
Easy |
45.0 mi |
2:54:00 |
3:52 |
|
| 7/19/2012 |
Bike |
County Road 13 |
Easy |
18.6 mi |
1:10:46 |
3:49 |
|
| 7/18/2012 |
Bike |
County Road 13 |
Easy |
21.0 mi |
1:17:00 |
3:40 |
|
| 7/15/2012 |
Bike |
County Road 13 |
Easy |
36.0 mi |
2:21:00 |
3:55 |
|
| 7/5/2012 |
Bike |
County Road 13 |
Easy |
19.0 mi |
1:15:00 |
3:57 |
|
| 7/2/2012 |
Bike |
County Road 13 |
Easy |
10.0 mi |
41:00 |
4:06 |
|
| 7/1/2012 |
Bike |
County Road 13 |
Easy |
24.3 mi |
1:35:15 |
3:55 |
|
| 6/30/2012 |
Bike |
County Road 13 |
Easy |
9.0 mi |
45:00 |
5:00 |
|
| 6/30/2012 |
Bike |
County Road 13 |
Easy |
21.0 mi |
1:21:00 |
3:52 |
|
| 6/29/2012 |
Bike |
County Road 13 |
Easy |
28.0 mi |
1:48:00 |
3:52 |
|
| 6/28/2012 |
Bike |
County Road 13 |
Easy |
13.8 mi |
51:00 |
3:43 |
|
| 6/27/2012 |
Bike |
County Road 13 |
Easy |
19.0 mi |
1:19:00 |
4:10 |
|
| 6/24/2012 |
Bike |
County Road 13 |
Easy |
25.0 mi |
1:34:30 |
3:47 |
|
| 6/23/2012 |
Bike |
County Road 13 |
Easy |
30.0 mi |
2:00:00 |
4:00 |
|
| 6/21/2012 |
Bike |
County Road 13 |
Easy |
22.0 mi |
1:33:00 |
4:14 |
|
| 6/6/2012 |
Bike |
County Road 13 |
Easy |
19.8 mi |
1:20:00 |
4:03 |
|
| 7/13/2011 |
Bike |
County Road 13 |
Easy |
9.0 mi |
35:00 |
3:54 |
|
| 7/4/2011 |
Bike |
County Road 13 |
Easy |
22.0 mi |
1:22:00 |
3:44 |
|
| 6/28/2011 |
Bike |
County Road 13 |
Easy |
22.0 mi |
1:25:00 |
3:52 |
|
| 6/24/2011 |
Bike |
County Road 13 |
Easy |
12.0 mi |
48:00 |
4:00 |
|
| 6/22/2011 |
Bike |
County Road 13 |
Easy |
18.0 mi |
1:12:00 |
4:00 |
|
| 6/13/2011 |
Bike |
County Road 13 |
Tempo |
20.0 mi |
1:20:00 |
4:00 |
|
| 6/9/2011 |
Bike |
County Road 13 |
Tempo |
19.0 mi |
1:08:00 |
3:35 |
|
| 6/5/2011 |
Bike |
County Road 13 |
Easy |
21.0 mi |
1:18:00 |
3:43 |
|
| 5/28/2011 |
Bike |
County Road 13 |
Tempo |
18.0 mi |
1:10:00 |
3:54 |
|
| 5/25/2011 |
Bike |
County Road 13 |
Easy |
5.0 mi |
25:00 |
5:00 |
|
| 5/25/2011 |
Bike |
County Road 13 |
Easy |
5.0 mi |
20:00 |
4:00 |
|
| 8/14/2007 |
Run |
County Road 13 |
Easy |
5.0 mi |
48:00 |
9:36 |
|
| 6/22/2007 |
Run |
County Road 13 |
Easy |
4.0 mi |
|
|
|
|