Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
6/3/2006 |
Bike |
Random Course |
Easy |
|
35:00 |
|
|
6/10/2006 |
Bike |
Random Course |
Easy |
|
35:00 |
|
|
9/30/2007 |
Bike |
Random Course |
Easy |
|
45:00 |
|
|
10/7/2007 |
Bike |
Random Course |
Easy |
|
1:00:00 |
|
|
5/31/2008 |
Bike |
Random Course |
Tempo |
16.0 mi |
|
|
|
9/3/2008 |
Bike |
Random Course |
Hill |
15.5 mi |
1:00:00 |
3:53 |
|
4/27/2009 |
Bike |
Random Course |
Hill |
|
30:00 |
|
|
6/1/2009 |
Bike |
Random Course |
Easy |
|
30:00 |
|
|
6/6/2009 |
Bike |
Random Course |
Easy |
|
40:00 |
|
|
10/23/2009 |
Bike |
Random Course |
Easy |
|
30:00 |
|
|
1/3/2010 |
Bike |
Random Course |
Easy |
|
20:00 |
|
|
1/9/2010 |
Bike |
Random Course |
Hill |
|
1:30:00 |
|
|
1/23/2010 |
Bike |
Random Course |
Hill |
|
1:00:00 |
|
|
1/30/2010 |
Bike |
Random Course |
Easy |
15.7 mi |
1:00:00 |
3:50 |
|
2/6/2010 |
Bike |
Random Course |
Easy |
13.0 mi |
1:00:00 |
4:37 |
|
2/20/2010 |
Bike |
Random Course |
Easy |
|
1:00:00 |
|
|
2/22/2010 |
Bike |
Random Course |
Easy |
|
50:00 |
|
|
2/25/2010 |
Bike |
Random Course |
Easy |
|
30:00 |
|
|
3/4/2010 |
Bike |
Random Course |
Easy |
|
30:00 |
|
|
3/10/2010 |
Bike |
Random Course |
Easy |
|
40:00 |
|
|
3/21/2010 |
Bike |
Random Course |
Hill |
|
40:00 |
|
|
5/2/2010 |
Bike |
Random Course |
Hill |
8.0 mi |
1:00:00 |
7:30 |
|
1/29/2009 |
Elliptical |
Random Course |
Default |
|
25:00 |
|
|
4/26/2009 |
Elliptical |
Random Course |
Default |
5.0 mi |
40:00 |
8:00 |
|
5/15/2009 |
Elliptical |
Random Course |
Default |
|
1:00:00 |
|
|
5/19/2009 |
Elliptical |
Random Course |
Default |
|
45:00 |
|
|
11/30/2009 |
Elliptical |
Random Course |
Default |
|
30:00 |
|
|
12/1/2009 |
Elliptical |
Random Course |
Default |
|
20:00 |
|
|
12/7/2009 |
Elliptical |
Random Course |
Default |
|
20:00 |
|
|
12/31/2009 |
Elliptical |
Random Course |
Default |
|
10:00 |
|
|
1/1/2010 |
Elliptical |
Random Course |
Default |
|
30:00 |
|
|
1/4/2010 |
Elliptical |
Random Course |
Default |
|
10:00 |
|
|
1/5/2010 |
Elliptical |
Random Course |
Default |
|
10:00 |
|
|
1/6/2010 |
Elliptical |
Random Course |
Default |
|
10:00 |
|
|
1/11/2010 |
Elliptical |
Random Course |
Default |
|
20:00 |
|
|
2/5/2010 |
Elliptical |
Random Course |
Default |
|
20:00 |
|
|
3/22/2010 |
Elliptical |
Random Course |
Default |
|
40:00 |
|
|
4/5/2010 |
Elliptical |
Random Course |
Default |
|
20:00 |
|
|
4/7/2010 |
Elliptical |
Random Course |
Default |
|
30:00 |
|
|
4/20/2010 |
Elliptical |
Random Course |
Default |
3.6 mi |
30:00 |
8:20 |
|
4/23/2010 |
Elliptical |
Random Course |
Default |
|
45:00 |
|
|
5/6/2010 |
Elliptical |
Random Course |
Default |
|
30:00 |
|
|
5/8/2010 |
Elliptical |
Random Course |
Default |
|
1:00:00 |
|
|
5/11/2010 |
Elliptical |
Random Course |
Default |
6.0 mi |
1:00:00 |
10:00 |
|
6/4/2010 |
Elliptical |
Random Course |
Default |
|
20:00 |
|
|
6/21/2010 |
Elliptical |
Random Course |
Default |
|
20:00 |
|
|
7/2/2010 |
Elliptical |
Random Course |
Default |
|
36:00 |
|
|
12/10/2010 |
Elliptical |
Random Course |
Default |
|
30:00 |
|
|
1/8/2012 |
Elliptical |
Random Course |
Default |
|
30:00 |
|
|
1/11/2012 |
Elliptical |
Random Course |
Default |
|
30:00 |
|
|
5/29/2012 |
Elliptical |
Random Course |
Default |
|
20:00 |
|
|
6/12/2012 |
Elliptical |
Random Course |
Default |
|
25:00 |
|
|
6/13/2012 |
Elliptical |
Random Course |
Default |
|
30:00 |
|
|
6/14/2012 |
Elliptical |
Random Course |
Default |
|
20:00 |
|
|
9/23/2013 |
Elliptical |
Random Course |
Default |
3.0 mi |
24:00 |
8:00 |
|
5/3/2006 |
Run |
Random Course |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
5/4/2006 |
Run |
Random Course |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
5/6/2006 |
Run |
Random Course |
Long |
12.0 mi |
|
|
|
5/7/2006 |
Run |
Random Course |
Easy |
4.0 mi |
|
|
|
5/9/2006 |
Run |
Random Course |
Easy |
2.0 mi |
|
|
|
5/11/2006 |
Run |
Random Course |
Easy |
6.0 mi |
58:00 |
9:40 |
|
5/14/2006 |
Run |
Random Course |
Easy |
6.0 mi |
|
|
|
5/16/2006 |
Run |
Random Course |
Easy |
6.0 mi |
|
|
|
5/17/2006 |
Run |
Random Course |
Easy |
6.0 mi |
|
|
|
5/19/2006 |
Run |
Random Course |
Easy |
6.0 mi |
|
|
|
5/23/2006 |
Run |
Random Course |
Easy |
5.0 mi |
|
|
|
5/24/2006 |
Run |
Random Course |
Easy |
2.0 mi |
|
|
|
5/25/2006 |
Run |
Random Course |
Easy |
4.0 mi |
|
|
|
5/26/2006 |
Run |
Random Course |
Easy |
6.0 mi |
|
|
|
5/31/2006 |
Run |
Random Course |
Easy |
5.0 mi |
|
|
|
6/2/2006 |
Run |
Random Course |
Easy |
4.0 mi |
|
|
|
6/5/2006 |
Run |
Random Course |
Easy |
4.5 mi |
|
|
|
6/5/2006 |
Run |
Random Course |
Easy |
4.0 mi |
|
|
|
6/6/2006 |
Run |
Random Course |
Easy |
9.0 mi |
1:25:00 |
9:27 |
|
6/9/2006 |
Run |
Random Course |
Easy |
4.0 mi |
|
|
|
6/13/2006 |
Run |
Random Course |
Easy |
6.0 mi |
|
|
|
6/15/2006 |
Run |
Random Course |
Easy |
2.0 mi |
|
|
|
6/15/2006 |
Run |
Random Course |
Easy |
6.0 mi |
|
|
|
6/18/2006 |
Run |
Random Course |
Easy |
8.0 mi |
|
|
|
6/19/2006 |
Run |
Random Course |
Easy |
4.0 mi |
|
|
|
6/21/2006 |
Run |
Random Course |
Easy |
1.0 mi |
|
|
|
6/23/2006 |
Run |
Random Course |
Easy |
3.0 mi |
|
|
|
6/25/2006 |
Run |
Random Course |
Long |
10.0 mi |
|
|
|
6/26/2006 |
Run |
Random Course |
Easy |
4.0 mi |
|
|
|
6/27/2006 |
Run |
Random Course |
Easy |
7.0 mi |
|
|
|
6/29/2006 |
Run |
Random Course |
Easy |
7.0 mi |
|
|
|
7/1/2006 |
Run |
Random Course |
Long |
14.0 mi |
|
|
|
7/2/2006 |
Run |
Random Course |
Easy |
3.0 mi |
|
|
|
7/4/2006 |
Run |
Random Course |
Easy |
1.0 mi |
|
|
|
7/5/2006 |
Run |
Random Course |
Easy |
4.0 mi |
|
|
|
7/7/2006 |
Run |
Random Course |
Long |
10.0 mi |
|
|
|
7/8/2006 |
Run |
Random Course |
Easy |
4.0 mi |
|
|
|
7/10/2006 |
Run |
Random Course |
Easy |
4.0 mi |
|
|
|
7/11/2006 |
Run |
Random Course |
Long-Tempo |
8.0 mi |
1:12:00 |
9:00 |
|
7/12/2006 |
Run |
Random Course |
Easy |
3.0 mi |
|
|
|
7/13/2006 |
Run |
Random Course |
Easy |
8.0 mi |
|
|
|
7/15/2006 |
Run |
Random Course |
Easy |
4.5 mi |
|
|
|
7/16/2006 |
Run |
Random Course |
Long |
16.0 mi |
2:30:00 |
9:23 |
|
7/18/2006 |
Run |
Random Course |
Long-Tempo |
8.0 mi |
1:12:00 |
9:00 |
|
7/21/2006 |
Run |
Random Course |
Easy |
4.0 mi |
|
|
|
|