Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/23/2013 |
Elliptical |
Random Course |
Default |
3.0 mi |
24:00 |
8:00 |
|
6/14/2012 |
Elliptical |
Random Course |
Default |
|
20:00 |
|
|
6/13/2012 |
Elliptical |
Random Course |
Default |
|
30:00 |
|
|
6/12/2012 |
Elliptical |
Random Course |
Default |
|
25:00 |
|
|
5/29/2012 |
Elliptical |
Random Course |
Default |
|
20:00 |
|
|
1/11/2012 |
Elliptical |
Random Course |
Default |
|
30:00 |
|
|
1/8/2012 |
Elliptical |
Random Course |
Default |
|
30:00 |
|
|
12/10/2010 |
Elliptical |
Random Course |
Default |
|
30:00 |
|
|
7/2/2010 |
Elliptical |
Random Course |
Default |
|
36:00 |
|
|
6/21/2010 |
Elliptical |
Random Course |
Default |
|
20:00 |
|
|
6/4/2010 |
Elliptical |
Random Course |
Default |
|
20:00 |
|
|
5/11/2010 |
Elliptical |
Random Course |
Default |
6.0 mi |
1:00:00 |
10:00 |
|
5/8/2010 |
Elliptical |
Random Course |
Default |
|
1:00:00 |
|
|
5/6/2010 |
Elliptical |
Random Course |
Default |
|
30:00 |
|
|
5/2/2010 |
Bike |
Random Course |
Hill |
8.0 mi |
1:00:00 |
7:30 |
|
4/23/2010 |
Elliptical |
Random Course |
Default |
|
45:00 |
|
|
4/20/2010 |
Elliptical |
Random Course |
Default |
3.6 mi |
30:00 |
8:20 |
|
4/15/2010 |
Run |
Random Course |
Hard |
7.0 mi |
1:04:00 |
9:09 |
|
4/14/2010 |
Run |
Random Course |
Easy |
5.0 mi |
50:00 |
10:00 |
|
4/10/2010 |
Run |
Random Course |
Moderate |
10.0 mi |
1:30:00 |
9:00 |
|
4/7/2010 |
Run |
Random Course |
Easy |
0.9 mi |
9:00 |
10:14 |
|
4/7/2010 |
Elliptical |
Random Course |
Default |
|
30:00 |
|
|
4/5/2010 |
Run |
Random Course |
Easy |
9.3 mi |
1:30:00 |
9:44 |
|
4/5/2010 |
Elliptical |
Random Course |
Default |
|
20:00 |
|
|
3/29/2010 |
Run |
Random Course |
Easy |
3.3 mi |
31:00 |
9:33 |
|
3/29/2010 |
Run |
Random Course |
Easy |
1.0 mi |
11:00 |
11:00 |
|
3/22/2010 |
Elliptical |
Random Course |
Default |
|
40:00 |
|
|
3/21/2010 |
Bike |
Random Course |
Hill |
|
40:00 |
|
|
3/11/2010 |
Run |
Random Course |
Moderate |
3.0 mi |
27:00 |
9:00 |
|
3/10/2010 |
Bike |
Random Course |
Easy |
|
40:00 |
|
|
3/5/2010 |
Run |
Random Course |
Easy |
2.4 mi |
26:00 |
10:50 |
|
3/4/2010 |
Bike |
Random Course |
Easy |
|
30:00 |
|
|
3/4/2010 |
Run |
Random Course |
Easy |
4.5 mi |
43:00 |
9:34 |
|
2/25/2010 |
Bike |
Random Course |
Easy |
|
30:00 |
|
|
2/22/2010 |
Bike |
Random Course |
Easy |
|
50:00 |
|
|
2/20/2010 |
Bike |
Random Course |
Easy |
|
1:00:00 |
|
|
2/6/2010 |
Bike |
Random Course |
Easy |
13.0 mi |
1:00:00 |
4:37 |
|
2/5/2010 |
Elliptical |
Random Course |
Default |
|
20:00 |
|
|
1/30/2010 |
Bike |
Random Course |
Easy |
15.7 mi |
1:00:00 |
3:50 |
|
1/23/2010 |
Bike |
Random Course |
Hill |
|
1:00:00 |
|
|
1/11/2010 |
Elliptical |
Random Course |
Default |
|
20:00 |
|
|
1/9/2010 |
Bike |
Random Course |
Hill |
|
1:30:00 |
|
|
1/6/2010 |
Elliptical |
Random Course |
Default |
|
10:00 |
|
|
1/5/2010 |
Elliptical |
Random Course |
Default |
|
10:00 |
|
|
1/4/2010 |
Elliptical |
Random Course |
Default |
|
10:00 |
|
|
1/3/2010 |
Bike |
Random Course |
Easy |
|
20:00 |
|
|
1/2/2010 |
Run |
Random Course |
Easy |
5.6 mi |
54:28 |
9:46 |
|
1/1/2010 |
Elliptical |
Random Course |
Default |
|
30:00 |
|
|
12/31/2009 |
Elliptical |
Random Course |
Default |
|
10:00 |
|
|
12/22/2009 |
Run |
Random Course |
Moderate |
4.0 mi |
36:00 |
9:00 |
|
12/7/2009 |
Elliptical |
Random Course |
Default |
|
20:00 |
|
|
12/1/2009 |
Elliptical |
Random Course |
Default |
|
20:00 |
|
|
11/30/2009 |
Elliptical |
Random Course |
Default |
|
30:00 |
|
|
11/21/2009 |
Run |
Random Course |
Easy |
14.0 mi |
2:11:00 |
9:21 |
|
11/17/2009 |
Run |
Random Course |
Moderate |
8.0 mi |
1:13:34 |
9:12 |
|
11/11/2009 |
Run |
Random Course |
Easy |
5.6 mi |
53:52 |
9:37 |
|
11/9/2009 |
Run |
Random Course |
Easy |
6.5 mi |
59:00 |
9:05 |
|
11/9/2009 |
Run |
Random Course |
Easy |
4.0 mi |
37:00 |
9:15 |
|
11/4/2009 |
Run |
Random Course |
Easy |
7.2 mi |
1:04:51 |
9:03 |
|
10/24/2009 |
Run |
Random Course |
Easy |
9.0 mi |
1:25:00 |
9:27 |
|
10/23/2009 |
Bike |
Random Course |
Easy |
|
30:00 |
|
|
10/19/2009 |
Run |
Random Course |
Easy |
4.3 mi |
40:41 |
9:24 |
|
9/26/2009 |
Run |
Random Course |
Easy |
|
30:00 |
|
|
8/25/2009 |
Run |
Random Course |
Easy |
5.0 mi |
45:10 |
9:02 |
|
8/24/2009 |
Run |
Random Course |
Easy |
3.0 mi |
32:00 |
10:40 |
|
8/18/2009 |
Run |
Random Course |
Easy |
3.3 mi |
32:00 |
9:51 |
|
8/8/2009 |
Run |
Random Course |
Easy |
5.5 mi |
50:36 |
9:09 |
|
8/7/2009 |
Run |
Random Course |
Easy |
10.1 mi |
1:32:03 |
9:10 |
|
8/6/2009 |
Run |
Random Course |
Hill |
5.5 mi |
51:51 |
9:27 |
|
8/5/2009 |
Run |
Random Course |
Easy |
8.1 mi |
1:12:26 |
8:56 |
|
8/4/2009 |
Run |
Random Course |
Easy |
6.0 mi |
54:40 |
9:07 |
|
7/31/2009 |
Run |
Random Course |
Easy |
6.0 mi |
57:13 |
9:33 |
|
7/30/2009 |
Run |
Random Course |
Fartlek |
8.0 mi |
1:09:00 |
8:38 |
|
7/28/2009 |
Run |
Random Course |
Hill |
6.0 mi |
59:30 |
9:55 |
|
7/27/2009 |
Run |
Random Course |
Long-Tempo |
6.0 mi |
57:15 |
9:33 |
|
7/24/2009 |
Run |
Random Course |
Long |
12.0 mi |
1:55:00 |
9:35 |
|
7/23/2009 |
Run |
Random Course |
Hill |
8.0 mi |
1:15:00 |
9:23 |
|
7/22/2009 |
Run |
Random Course |
Easy |
4.0 mi |
39:00 |
9:45 |
|
7/22/2009 |
Run |
Random Course |
Easy |
4.0 mi |
38:00 |
9:30 |
|
7/16/2009 |
Run |
Random Course |
Hard |
7.0 mi |
1:03:38 |
9:06 |
|
7/15/2009 |
Run |
Random Course |
Easy |
5.0 mi |
51:00 |
10:12 |
|
7/14/2009 |
Run |
Random Course |
Hill |
7.0 mi |
1:11:30 |
10:13 |
|
7/7/2009 |
Run |
Random Course |
Easy |
5.0 mi |
46:48 |
9:22 |
|
6/18/2009 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
6/16/2009 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
6/10/2009 |
Run |
Random Course |
Easy |
2.0 mi |
|
|
|
6/7/2009 |
Run |
Random Course |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
6/6/2009 |
Bike |
Random Course |
Easy |
|
40:00 |
|
|
6/1/2009 |
Bike |
Random Course |
Easy |
|
30:00 |
|
|
5/31/2009 |
Run |
Random Course |
Easy |
1.3 mi |
13:00 |
10:24 |
|
5/22/2009 |
Run |
Random Course |
Hill |
6.9 mi |
1:07:00 |
9:43 |
|
5/22/2009 |
Run |
Random Course |
Easy |
4.0 mi |
40:00 |
10:00 |
|
5/21/2009 |
Run |
Random Course |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
5/19/2009 |
Elliptical |
Random Course |
Default |
|
45:00 |
|
|
5/17/2009 |
Run |
Random Course |
Easy |
6.8 mi |
1:10:00 |
10:23 |
|
5/16/2009 |
Run |
Random Course |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
5/15/2009 |
Elliptical |
Random Course |
Default |
|
1:00:00 |
|
|
5/8/2009 |
Run |
Random Course |
Easy |
4.5 mi |
45:00 |
10:00 |
|
5/7/2009 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
5/7/2009 |
Run |
Random Course |
Easy |
3.0 mi |
30:00 |
10:00 |
|
|