Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/3/2006 Bike
Random Course
Easy   35:00  
6/10/2006 Bike
Random Course
Easy   35:00  
9/30/2007 Bike
Random Course
Easy   45:00  
10/7/2007 Bike
Random Course
Easy   1:00:00  
1/29/2009 Elliptical
Random Course
Default   25:00  
4/27/2009 Bike
Random Course
Hill   30:00  
5/15/2009 Elliptical
Random Course
Default   1:00:00  
5/19/2009 Elliptical
Random Course
Default   45:00  
6/1/2009 Bike
Random Course
Easy   30:00  
6/6/2009 Bike
Random Course
Easy   40:00  
9/26/2009 Run
Random Course
Easy   30:00  
10/23/2009 Bike
Random Course
Easy   30:00  
11/30/2009 Elliptical
Random Course
Default   30:00  
12/1/2009 Elliptical
Random Course
Default   20:00  
12/7/2009 Elliptical
Random Course
Default   20:00  
12/31/2009 Elliptical
Random Course
Default   10:00  
1/1/2010 Elliptical
Random Course
Default   30:00  
1/3/2010 Bike
Random Course
Easy   20:00  
1/4/2010 Elliptical
Random Course
Default   10:00  
1/5/2010 Elliptical
Random Course
Default   10:00  
1/6/2010 Elliptical
Random Course
Default   10:00  
1/9/2010 Bike
Random Course
Hill   1:30:00  
1/11/2010 Elliptical
Random Course
Default   20:00  
1/23/2010 Bike
Random Course
Hill   1:00:00  
2/5/2010 Elliptical
Random Course
Default   20:00  
2/20/2010 Bike
Random Course
Easy   1:00:00  
2/22/2010 Bike
Random Course
Easy   50:00  
2/25/2010 Bike
Random Course
Easy   30:00  
3/4/2010 Bike
Random Course
Easy   30:00  
3/10/2010 Bike
Random Course
Easy   40:00  
3/21/2010 Bike
Random Course
Hill   40:00  
3/22/2010 Elliptical
Random Course
Default   40:00  
4/5/2010 Elliptical
Random Course
Default   20:00  
4/7/2010 Elliptical
Random Course
Default   30:00  
4/23/2010 Elliptical
Random Course
Default   45:00  
5/6/2010 Elliptical
Random Course
Default   30:00  
5/8/2010 Elliptical
Random Course
Default   1:00:00  
6/4/2010 Elliptical
Random Course
Default   20:00  
6/21/2010 Elliptical
Random Course
Default   20:00  
7/2/2010 Elliptical
Random Course
Default   36:00  
12/10/2010 Elliptical
Random Course
Default   30:00  
1/8/2012 Elliptical
Random Course
Default   30:00  
1/11/2012 Elliptical
Random Course
Default   30:00  
5/29/2012 Elliptical
Random Course
Default   20:00  
6/12/2012 Elliptical
Random Course
Default   25:00  
6/13/2012 Elliptical
Random Course
Default   30:00  
6/14/2012 Elliptical
Random Course
Default   20:00  
9/7/2008 Run
Random Course
Easy 0.8 mi 7:05 8:52
4/7/2010 Run
Random Course
Easy 0.9 mi 9:00 10:14
6/21/2006 Run
Random Course
Easy 1.0 mi    
7/4/2006 Run
Random Course
Easy 1.0 mi    
8/19/2006 Run
Random Course
Easy 1.0 mi    
2/24/2007 Run
Random Course
Easy 1.0 mi    
3/10/2007 Run
Random Course
Easy 1.0 mi    
5/28/2007 Run
Random Course
Easy 1.0 mi 10:00 10:00
7/4/2007 Run
Random Course
Easy 1.0 mi    
8/18/2007 Run
Random Course
Easy 1.0 mi 10:00 10:00
8/23/2007 Run
Random Course
Easy 1.0 mi    
2/16/2008 Run
Random Course
Easy 1.0 mi 10:15 10:15
3/30/2008 Run
Random Course
Moderate 1.0 mi    
4/20/2008 Run
Random Course
Easy 1.0 mi    
5/8/2008 Run
Random Course
Easy 1.0 mi    
5/8/2008 Run
Random Course
Easy 1.0 mi    
5/26/2008 Run
Random Course
Easy 1.0 mi    
5/28/2008 Run
Random Course
Easy 1.0 mi    
7/15/2008 Run
Random Course
Easy 1.0 mi 10:00 10:00
9/13/2008 Run
Random Course
Easy 1.0 mi 9:34 9:34
9/27/2008 Run
Random Course
Easy 1.0 mi 9:00 9:00
4/9/2009 Run
Random Course
Easy 1.0 mi 10:00 10:00
3/29/2010 Run
Random Course
Easy 1.0 mi 11:00 11:00
5/31/2009 Run
Random Course
Easy 1.3 mi 13:00 10:24
7/31/2007 Run
Random Course
Easy 1.3 mi 13:18 10:14
4/25/2009 Run
Random Course
Easy 1.3 mi 13:13 10:06
2/17/2008 Run
Random Course
Easy 1.4 mi    
11/8/2008 Run
Random Course
Easy 1.5 mi 16:00 10:40
1/27/2009 Run
Random Course
Easy 1.5 mi 15:00 10:00
2/10/2009 Run
Random Course
Easy 1.5 mi 15:00 10:00
5/9/2006 Run
Random Course
Easy 2.0 mi    
5/24/2006 Run
Random Course
Easy 2.0 mi    
6/15/2006 Run
Random Course
Easy 2.0 mi    
8/4/2006 Run
Random Course
Easy 2.0 mi    
8/15/2006 Run
Random Course
Easy 2.0 mi    
8/30/2006 Run
Random Course
Easy 2.0 mi    
9/9/2006 Run
Random Course
Easy 2.0 mi 20:00 10:00
10/4/2006 Run
Random Course
Easy 2.0 mi 20:00 10:00
10/9/2006 Run
Random Course
Easy 2.0 mi 20:00 10:00
10/11/2006 Run
Random Course
Easy 2.0 mi    
10/25/2006 Run
Random Course
Easy 2.0 mi 19:00 9:30
12/27/2006 Run
Random Course
Easy 2.0 mi    
4/19/2007 Run
Random Course
Easy 2.0 mi    
4/26/2007 Run
Random Course
Easy 2.0 mi    
7/6/2007 Run
Random Course
Easy 2.0 mi    
7/7/2007 Run
Random Course
Easy 2.0 mi    
7/13/2007 Run
Random Course
Easy 2.0 mi 18:14 9:07
7/21/2007 Run
Random Course
Easy 2.0 mi 20:00 10:00
4/3/2008 Run
Random Course
Easy 2.0 mi    
5/26/2008 Run
Random Course
Easy 2.0 mi    
7/25/2008 Run
Random Course
Easy 2.0 mi 19:49 9:55
8/16/2008 Run
Random Course
Easy 2.0 mi 19:00 9:30
9/27/2008 Run
Random Course
Easy 2.0 mi 17:56 8:58