Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/9/2020 Run
6 mile loop - Farmington Lakes
Progression 6.5 mi 40:48 6:20
6/17/2020 Run
6 mile loop - Farmington Lakes
Easy 5.3 mi 35:56 6:50
3/23/2020 Run
6 mile loop - Farmington Lakes
Easy 7.0 mi 47:24 6:47
11/19/2019 Run
6 mile loop - Farmington Lakes
Easy 7.2 mi 50:52 7:06
8/11/2019 Run
6 mile loop - Farmington Lakes
Long 13.0 mi 1:23:58 6:28
7/23/2018 Run
6 mile loop - Farmington Lakes
Tempo 6.0 mi 40:19 6:44
7/27/2016 Run
6 mile loop - Farmington Lakes
Medium 10.0 mi 1:06:58 6:42
6/24/2016 Run
6 mile loop - Farmington Lakes
Easy 6.0 mi 40:30 6:45
1/11/2013 Run
6 mile loop - Farmington Lakes
Easy 6.0 mi 42:30 7:05
11/14/2012 Run
6 mile loop - Farmington Lakes
Easy 6.0 mi 41:40 6:57
9/30/2012 Run
6 mile loop - Farmington Lakes
Easy 6.0 mi 42:04 7:01
9/2/2012 Run
6 mile loop - Farmington Lakes
Easy 7.0 mi 50:00 7:09
7/28/2012 Run
6 mile loop - Farmington Lakes
Easy 6.0 mi 41:16 6:53
6/30/2012 Run
6 mile loop - Farmington Lakes
Easy 6.0 mi 42:42 7:07