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12/7/2009

Date

7:21 PM

Time

3 mi

Distance

28:13.02

Duration

9:19 mi

Pace

Equipment

Saucony pro grid jazz X

Health

Weight240.2 lb

kilojoules2304

Weather

Temperature35 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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Course3 Mile Winter Island Loop

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