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Run: Easy Previous Next

12/8/2009

Date

6:47 PM

Time

5.3 mi

Distance

53:24.99

Duration

10:09 mi

Pace

Equipment

Saucony pro grid jazz X

Health

Weight237.8 lb

kilojoules3968

Weather

Temperature29 F

Conditions

Ratings

Effort6 / 10

Quality7 / 10

Splits
Graphs
Map

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Course5 & a Quarter Willows Course

Comments