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11/23/2009

Date

8:03 PM

Time

3 mi

Distance

28:55.55

Duration

9:33 mi

Pace

Equipment

Saucony pro grid jazz X

Health

Weight241 lb

kilojoules2312

Weather

Temperature47 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Splits
Graphs
Map

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Course3 Mile Winter Island Loop

Notes

Drizzly.

Comments