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9/9/2017

5 mi

26:49

5:22 mi

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Notes

Most relaxed I've ever been before a race. Like even before time trials usually you're a little nervous just because you know it's going to hurt. But even on the line I felt nothing but relaxation. It was crazy. Crazy relaxation and confidence that it was going to hurt, but I was going to be fine and I was stronger than anything the course could throw at me. In hindsight it was an incredible feeling, and I hope it comes at our next races. As for the race, a 40 second PR is nice, especially after two frustrating years. Was not a perfect race, definitely had one more move I could have made. Felt amazing through 4k. The 7th k was definitely my worst, when the pain really set it. Will have to work on staying strong in that "come so far but still have quite a bit to go" stage. Still, good stuff overall personally and as a team. The win is always nice. Can't wait to race again.

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