8/7/2016
8:00 PM
13 mi
1:26:00
6:37 mi
No additional information was recorded for this entry.
Had to go longer to end the 75 this week. Aaron and I hit a super solid tempo, started chill but got faster and ended mad fast with good form. Got too laxed with lifting, core and such this week. That is unacceptable. Back on it this week.