Run: Interval Previous Next

9/16/2016

4:00 PM

9 mi

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<No name>

Notes

Disappointing workout. Hit pace for the first 3 of 9 x 1000, but Kyle and I couldn't hit it after that. 3:19, 3:24, 3:25, 3:28, 3:31, 3:35, 3:34, 3:35. Only finished 8 reps because I wasn't getting quality that last couple. Not really sure what my deal is, I've had two bad internal workouts in a row which is upsetting me because I usually only have one workout like that a season. I'm done complaining though, going to shut up, stay focused, and look towards Auggie. Finished with a short monster.

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