Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/22/2015 Run Morning run Milford Tempo 3.0 mi 28:17 9:22 4/18/2014 Run Morning run Milford Easy 3.2 mi 28:27 8:52 3/24/2014 Run Morning run Milford Tempo 4.2 mi 37:47 9:05