| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/26/2013 |
Run |
Long Run Sunday |
Long |
6.0 mi |
52:23 |
8:43 |
 |
| 4/21/2013 |
Run |
Long Run Sunday |
Long |
7.7 mi |
1:06:49 |
8:44 |
|
| 3/24/2013 |
Run |
Long Run Sunday |
Tempo |
5.1 mi |
42:28 |
8:24 |
|
| 3/17/2013 |
Run |
Long Run Sunday |
Long |
7.9 mi |
1:07:24 |
8:31 |
|
|