| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 5/19/2020 |
Run |
Milford Loop |
Tempo |
3.5 mi |
38:54 |
11:09 |
 |
| 5/16/2020 |
Run |
Milford Loop |
Tempo |
3.4 mi |
38:24 |
11:10 |
|
| 5/27/2020 |
Run |
Milford Loop |
Tempo |
3.4 mi |
38:32 |
11:13 |
|
| 5/21/2020 |
Run |
Milford Loop |
Tempo |
3.4 mi |
38:41 |
11:15 |
|
| 5/18/2020 |
Run |
Milford Loop |
Tempo |
3.4 mi |
38:44 |
11:20 |
|
| 5/22/2020 |
Run |
Milford Loop |
Tempo |
3.5 mi |
39:26 |
11:20 |
|
| 3/23/2022 |
Run |
Milford Loop |
Easy |
4.1 mi |
46:26 |
11:22 |
|
| 6/1/2020 |
Run |
Milford Loop |
Tempo |
3.5 mi |
40:18 |
11:39 |
|
| 8/17/2020 |
Run |
Milford Loop |
Tempo |
3.5 mi |
41:16 |
11:52 |
|
| 3/17/2022 |
Run |
Milford Loop |
Easy |
3.4 mi |
47:19 |
14:00 |
|
| 4/10/2022 |
Run |
Milford Loop |
Easy |
3.5 mi |
49:39 |
14:24 |
|
| 1/25/2022 |
Run |
Milford Loop |
Easy |
3.1 mi |
45:35 |
14:31 |
|
| 2/18/2022 |
Run |
Milford Loop |
Easy |
3.5 mi |
50:25 |
14:32 |
|
| 4/5/2022 |
Run |
Milford Loop |
Easy |
3.3 mi |
47:49 |
14:32 |
|
| 3/25/2022 |
Run |
Milford Loop |
Easy |
3.4 mi |
50:00 |
14:33 |
|
| 10/12/2021 |
Run |
Milford Loop |
Easy |
3.2 mi |
47:26 |
14:39 |
|
| 3/10/2022 |
Run |
Milford Loop |
Easy |
3.5 mi |
50:31 |
14:39 |
|
| 1/1/2022 |
Run |
Milford Loop |
Easy |
3.2 mi |
47:39 |
14:43 |
|
| 2/28/2022 |
Run |
Milford Loop |
Easy |
3.3 mi |
47:48 |
14:43 |
|
| 2/27/2022 |
Run |
Milford Loop |
Easy |
3.5 mi |
50:53 |
14:46 |
|
| 2/2/2022 |
Run |
Milford Loop |
Easy |
3.2 mi |
47:30 |
14:46 |
|
| 1/19/2022 |
Run |
Milford Loop |
Easy |
3.3 mi |
48:22 |
14:48 |
|
| 3/22/2022 |
Run |
Milford Loop |
Easy |
3.1 mi |
45:24 |
14:51 |
|
| 4/4/2022 |
Run |
Milford Loop |
Easy |
3.3 mi |
48:23 |
14:51 |
|
| 2/1/2022 |
Run |
Milford Loop |
Easy |
3.2 mi |
47:50 |
14:52 |
|
| 5/2/2022 |
Run |
Milford Loop |
Easy |
3.4 mi |
51:18 |
14:55 |
|
| 9/29/2020 |
Walk |
Milford Loop |
power walk |
2.0 mi |
30:00 |
15:00 |
|
| 11/16/2021 |
Run |
Milford Loop |
Easy |
2.1 mi |
31:34 |
15:02 |
|
| 5/13/2021 |
Run |
Milford Loop |
Easy |
2.0 mi |
30:56 |
15:15 |
|
| 10/18/2021 |
Run |
Milford Loop |
Easy |
3.5 mi |
53:08 |
15:19 |
|
| 5/11/2021 |
Run |
Milford Loop |
Easy |
3.2 mi |
49:00 |
15:19 |
|
| 11/21/2021 |
Run |
Milford Loop |
Easy |
3.5 mi |
53:33 |
15:29 |
|
| 4/5/2021 |
Run |
Milford Loop |
Easy |
3.3 mi |
50:27 |
15:32 |
|
| 11/5/2021 |
Run |
Milford Loop |
Easy |
3.2 mi |
49:34 |
15:33 |
|
| 3/3/2021 |
Run |
Milford Loop |
Easy |
3.4 mi |
53:24 |
15:35 |
|
| 6/18/2021 |
Run |
Milford Loop |
Easy |
4.1 mi |
1:03:15 |
15:35 |
|
| 4/6/2021 |
Run |
Milford Loop |
Easy |
3.5 mi |
55:02 |
15:44 |
|
| 3/9/2021 |
Run |
Milford Loop |
Easy |
3.3 mi |
51:45 |
15:50 |
|
| 8/24/2021 |
Run |
Milford Loop |
Easy |
3.2 mi |
50:00 |
15:50 |
|
| 11/21/2020 |
Run |
Milford Loop |
Easy |
3.5 mi |
55:18 |
15:51 |
|
| 5/6/2021 |
Run |
Milford Loop |
Easy |
3.1 mi |
49:45 |
15:54 |
|
| 9/16/2021 |
Run |
Milford Loop |
Easy |
3.4 mi |
54:44 |
15:58 |
|
| 6/26/2021 |
Run |
Milford Loop |
Easy |
3.2 mi |
50:37 |
15:59 |
|
| 8/4/2021 |
Run |
Milford Loop |
Easy |
3.1 mi |
50:00 |
15:59 |
|
| 9/12/2021 |
Run |
Milford Loop |
Default |
3.5 mi |
56:02 |
16:01 |
|
| 3/4/2021 |
Run |
Milford Loop |
Easy |
3.2 mi |
51:56 |
16:02 |
|
| 2/28/2021 |
Run |
Milford Loop |
Easy |
3.3 mi |
52:12 |
16:04 |
|
| 9/10/2021 |
Run |
Milford Loop |
Easy |
3.1 mi |
50:22 |
16:06 |
|
| 2/26/2022 |
Run |
Milford Loop |
Easy |
3.1 mi |
49:44 |
16:06 |
|
| 1/2/2021 |
Run |
Milford Loop |
Easy |
2.2 mi |
35:35 |
16:06 |
|
| 3/25/2021 |
Run |
Milford Loop |
Easy |
3.3 mi |
52:24 |
16:08 |
|
| 1/19/2021 |
Run |
Milford Loop |
Easy |
3.5 mi |
55:53 |
16:12 |
|
| 6/1/2021 |
Run |
Milford Loop |
Easy |
2.1 mi |
34:40 |
16:12 |
|
| 9/27/2021 |
Run |
Milford Loop |
Easy |
3.2 mi |
52:34 |
16:14 |
|
| 5/7/2021 |
Run |
Milford Loop |
Easy |
3.2 mi |
52:16 |
16:14 |
|
| 2/24/2021 |
Run |
Milford Loop |
Easy |
2.1 mi |
33:49 |
16:16 |
|
| 1/14/2021 |
Run |
Milford Loop |
Easy |
2.4 mi |
38:49 |
16:19 |
|
| 3/11/2021 |
Run |
Milford Loop |
Easy |
2.0 mi |
31:58 |
16:19 |
|
| 4/19/2021 |
Run |
Milford Loop |
Easy |
3.1 mi |
51:13 |
16:22 |
|
| 2/23/2021 |
Run |
Milford Loop |
Easy |
2.0 mi |
33:02 |
16:27 |
|
| 2/25/2021 |
Run |
Milford Loop |
Easy |
3.2 mi |
53:00 |
16:28 |
|
| 2/26/2021 |
Run |
Milford Loop |
Easy |
2.3 mi |
38:23 |
16:29 |
|
| 1/7/2021 |
Run |
Milford Loop |
Easy |
2.2 mi |
36:26 |
16:29 |
|
| 3/13/2021 |
Run |
Milford Loop |
Easy |
3.5 mi |
56:54 |
16:30 |
|
| 12/8/2020 |
Run |
Milford Loop |
Easy |
3.5 mi |
57:23 |
16:38 |
|
| 12/10/2020 |
Run |
Milford Loop |
Easy |
3.1 mi |
51:40 |
16:40 |
|
| 3/18/2021 |
Run |
Milford Loop |
Easy |
3.3 mi |
54:12 |
16:41 |
|
| 2/22/2021 |
Run |
Milford Loop |
Easy |
1.9 mi |
32:02 |
16:42 |
|
| 10/14/2020 |
Walk |
Milford Loop |
power walk |
2.0 mi |
34:01 |
16:46 |
|
| 12/4/2020 |
Run |
Milford Loop |
Easy |
3.5 mi |
58:43 |
16:47 |
|
| 7/23/2021 |
Run |
Milford Loop |
Easy |
3.3 mi |
56:13 |
16:50 |
|
| 5/4/2021 |
Run |
Milford Loop |
Easy |
2.0 mi |
34:20 |
16:50 |
|
| 12/13/2020 |
Run |
Milford Loop |
Easy |
2.1 mi |
34:31 |
16:51 |
|
| 9/1/2020 |
Walk |
Milford Loop |
power walk |
3.5 mi |
58:26 |
16:51 |
|
| 10/19/2020 |
Walk |
Milford Loop |
power walk |
2.6 mi |
43:55 |
16:54 |
|
| 3/31/2021 |
Run |
Milford Loop |
Easy |
3.3 mi |
54:55 |
16:54 |
|
| 9/30/2020 |
Walk |
Milford Loop |
power walk |
2.2 mi |
37:25 |
16:56 |
|
| 1/8/2021 |
Run |
Milford Loop |
Easy |
2.6 mi |
43:54 |
17:01 |
|
| 12/3/2020 |
Run |
Milford Loop |
Easy |
2.0 mi |
33:26 |
17:04 |
|
| 9/7/2020 |
Walk |
Milford Loop |
power walk |
2.1 mi |
36:28 |
17:08 |
|
| 8/31/2020 |
Walk |
Milford Loop |
power walk |
3.1 mi |
52:41 |
17:17 |
|
| 1/4/2021 |
Run |
Milford Loop |
Easy |
2.3 mi |
38:56 |
17:19 |
|
| 9/2/2020 |
Walk |
Milford Loop |
Default |
2.6 mi |
45:06 |
17:21 |
|
| 8/27/2020 |
Walk |
Milford Loop |
power walk |
2.6 mi |
44:41 |
17:24 |
|
| 9/16/2020 |
Walk |
Milford Loop |
power walk |
2.5 mi |
43:42 |
17:25 |
|
| 9/14/2020 |
Walk |
Milford Loop |
power walk |
2.5 mi |
43:40 |
17:33 |
|
| 5/2/2021 |
Run |
Milford Loop |
Easy |
2.3 mi |
39:42 |
17:39 |
|
| 9/21/2020 |
Walk |
Milford Loop |
power walk |
2.0 mi |
34:59 |
17:46 |
|
| 9/12/2020 |
Walk |
Milford Loop |
power walk |
2.2 mi |
40:03 |
17:53 |
|
| 8/28/2020 |
Walk |
Milford Loop |
power walk |
2.7 mi |
48:02 |
18:08 |
|
| 9/22/2020 |
Walk |
Milford Loop |
Default |
2.0 mi |
38:54 |
19:51 |
|
| 8/21/2020 |
Walk |
Milford Loop |
Moderate |
1.3 mi |
27:33 |
21:02 |
|
| 6/5/2021 |
Run |
Milford Loop |
Easy |
1.1 mi |
33:03 |
30:03 |
|
|