| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2024 |
Run |
Dump Loop |
Easy |
3.3 mi |
53:28 |
16:04 |
 |
| 3/10/2024 |
Run |
Dump Loop |
Easy |
3.8 mi |
58:59 |
15:42 |
|
| 2/20/2024 |
Run |
Dump Loop |
Easy |
3.2 mi |
50:37 |
15:41 |
|
| 2/1/2024 |
Run |
Dump Loop |
Easy |
3.8 mi |
56:54 |
15:11 |
|
| 12/29/2023 |
Run |
Dump Loop |
Easy |
3.7 mi |
56:56 |
15:14 |
|
| 10/26/2023 |
Run |
Dump Loop |
Easy |
3.8 mi |
57:38 |
15:18 |
|
| 10/21/2023 |
Run |
Dump Loop |
Easy |
3.3 mi |
50:19 |
15:26 |
|
| 9/7/2023 |
Run |
Dump Loop |
Easy |
3.2 mi |
50:11 |
15:56 |
|
| 9/1/2023 |
Run |
Dump Loop |
Easy |
3.7 mi |
43:39 |
11:41 |
|
| 8/24/2023 |
Run |
Dump Loop |
Easy |
3.7 mi |
57:39 |
15:28 |
|
| 8/14/2023 |
Run |
Dump Loop |
Easy |
3.7 mi |
56:38 |
15:12 |
|
| 8/7/2023 |
Run |
Dump Loop |
Default |
3.8 mi |
54:38 |
14:28 |
|
| 8/3/2023 |
Run |
Dump Loop |
Default |
3.8 mi |
54:38 |
14:28 |
|
| 8/1/2023 |
Run |
Dump Loop |
Easy |
3.5 mi |
52:22 |
15:09 |
|
| 7/31/2023 |
Run |
Dump Loop |
Easy |
3.4 mi |
50:44 |
15:07 |
|
| 6/29/2023 |
Run |
Dump Loop |
Easy |
3.4 mi |
49:37 |
14:44 |
|
| 6/24/2023 |
Run |
Dump Loop |
Easy |
3.7 mi |
53:28 |
14:18 |
|
| 6/22/2023 |
Run |
Dump Loop |
Easy |
3.8 mi |
45:44 |
12:12 |
|
| 3/28/2023 |
Run |
Dump Loop |
Easy |
3.1 mi |
45:10 |
14:23 |
|
| 3/17/2023 |
Run |
Dump Loop |
Easy |
3.4 mi |
51:47 |
15:12 |
|
| 3/12/2023 |
Run |
Dump Loop |
Easy |
3.8 mi |
57:31 |
15:21 |
|
| 3/4/2023 |
Run |
Dump Loop |
Easy |
3.8 mi |
56:21 |
15:00 |
|
| 1/20/2023 |
Run |
Dump Loop |
Easy |
3.4 mi |
50:31 |
14:47 |
|
| 1/3/2023 |
Run |
Dump Loop |
Easy |
3.9 mi |
|
|
|
| 12/31/2022 |
Run |
Dump Loop |
Easy |
3.8 mi |
55:14 |
14:40 |
|
| 12/22/2022 |
Run |
Dump Loop |
Easy |
3.7 mi |
57:31 |
15:26 |
|
| 12/15/2022 |
Run |
Dump Loop |
Easy |
3.2 mi |
48:06 |
14:51 |
|
| 12/9/2022 |
Run |
Dump Loop |
Easy |
3.2 mi |
49:07 |
15:16 |
|
| 12/5/2022 |
Run |
Dump Loop |
Easy |
3.1 mi |
46:46 |
15:03 |
|
| 12/2/2022 |
Run |
Dump Loop |
Easy |
3.3 mi |
48:48 |
14:56 |
|
| 11/29/2022 |
Run |
Dump Loop |
Easy |
3.2 mi |
47:49 |
14:49 |
|
| 11/18/2022 |
Run |
Dump Loop |
Easy |
3.2 mi |
47:50 |
15:12 |
|
| 11/16/2022 |
Run |
Dump Loop |
Easy |
3.5 mi |
48:40 |
14:07 |
|
| 9/25/2022 |
Run |
Dump Loop |
Easy |
3.2 mi |
45:43 |
14:20 |
|
| 9/10/2022 |
Run |
Dump Loop |
Hill |
4.2 mi |
1:03:14 |
15:04 |
|
|