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Summary
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About Me
Run: Warm/ cool
Previous
Next
8/22/2011
Date
1.7 mi
Distance
17:08
Duration
10:05 mi
Pace
Equipment
Brooks Ghost 3
Health
Weight
145.2 lb
kilojoules
782
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
<No name>
Notes
warm/ cool for tempo run - on treadmill.
Comments
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