| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/11/2019 |
Run |
around pond loops |
Easy |
5.8 mi |
|
|
 |
| 8/8/2019 |
Run |
around pond loops |
Long |
11.0 mi |
|
|
|
| 6/27/2019 |
Run |
around pond loops |
Easy |
6.9 mi |
|
|
|
| 6/25/2019 |
Run |
around pond loops |
Easy |
5.2 mi |
|
|
|
| 6/22/2019 |
Run |
around pond loops |
Easy |
5.0 mi |
|
|
|
| 6/20/2019 |
Run |
around pond loops |
Easy |
15.0 mi |
|
|
|
| 6/18/2019 |
Run |
around pond loops |
Easy |
5.0 mi |
|
|
|
| 6/15/2019 |
Run |
around pond loops |
Easy |
7.7 mi |
|
|
|
| 6/13/2019 |
Run |
around pond loops |
Easy |
6.0 mi |
|
|
|
| 6/11/2019 |
Run |
around pond loops |
Easy |
4.2 mi |
|
|
|
| 6/9/2019 |
Run |
around pond loops |
Easy |
6.2 mi |
|
|
|
| 6/8/2019 |
Run |
around pond loops |
Easy |
14.2 mi |
|
|
|
| 6/6/2019 |
Run |
around pond loops |
Easy |
5.0 mi |
|
|
|
| 6/4/2019 |
Run |
around pond loops |
Easy |
4.0 mi |
|
|
|
| 6/2/2019 |
Run |
around pond loops |
Easy |
7.4 mi |
|
|
|
| 4/16/2019 |
Run |
around pond loops |
Easy |
5.0 mi |
|
|
|
| 3/10/2019 |
Run |
around pond loops |
Easy |
5.0 mi |
|
|
|
| 11/2/2017 |
Run |
around pond loops |
Easy |
6.3 mi |
56:11 |
8:58 |
|
| 10/31/2017 |
Run |
around pond loops |
Easy |
4.2 mi |
36:52 |
8:51 |
|
| 10/29/2017 |
Run |
around pond loops |
Easy |
6.0 mi |
|
|
|
| 10/19/2017 |
Run |
around pond loops |
Easy |
10.0 mi |
1:31:27 |
9:09 |
|
| 10/17/2017 |
Run |
around pond loops |
Easy |
4.2 mi |
36:58 |
8:49 |
|
| 10/15/2017 |
Run |
around pond loops |
Easy |
9.0 mi |
1:25:59 |
9:32 |
|
| 10/12/2017 |
Run |
around pond loops |
Easy |
6.6 mi |
1:01:34 |
9:20 |
|
| 10/11/2017 |
Run |
around pond loops |
Easy |
4.2 mi |
37:46 |
9:01 |
|
| 10/9/2017 |
Run |
around pond loops |
Easy |
6.0 mi |
54:00 |
8:59 |
|
| 10/7/2017 |
Run |
around pond loops |
Easy |
7.0 mi |
1:08:13 |
9:45 |
|
| 10/5/2017 |
Run |
around pond loops |
Easy |
6.0 mi |
53:58 |
8:58 |
|
| 10/3/2017 |
Run |
around pond loops |
Easy |
|
|
|
|
| 10/3/2017 |
Run |
around pond loops |
Easy |
4.1 mi |
36:15 |
8:50 |
|
| 9/30/2017 |
Run |
around pond loops |
Easy |
4.3 mi |
37:36 |
8:41 |
|
| 9/30/2017 |
Run |
around pond loops |
Easy |
5.0 mi |
40:58 |
8:11 |
|
| 9/28/2017 |
Run |
around pond loops |
Easy |
6.0 mi |
55:26 |
9:14 |
|
| 9/27/2017 |
Run |
around pond loops |
Easy |
3.3 mi |
|
|
|
| 9/26/2017 |
Run |
around pond loops |
Easy |
4.2 mi |
36:48 |
8:53 |
|
| 9/25/2017 |
Run |
around pond loops |
Easy |
4.1 mi |
|
|
|
| 9/23/2017 |
Run |
around pond loops |
Easy |
8.0 mi |
1:15:50 |
9:29 |
|
| 9/21/2017 |
Run |
around pond loops |
Easy |
5.3 mi |
48:05 |
9:08 |
|
| 9/19/2017 |
Run |
around pond loops |
Easy |
4.0 mi |
36:54 |
9:14 |
|
| 9/17/2017 |
Run |
around pond loops |
Easy |
5.0 mi |
45:53 |
9:10 |
|
| 9/16/2017 |
Run |
around pond loops |
Easy |
3.5 mi |
33:25 |
9:32 |
|
| 9/16/2017 |
Run |
around pond loops |
Easy |
3.4 mi |
33:41 |
10:00 |
|
| 9/14/2017 |
Run |
around pond loops |
Easy |
4.5 mi |
43:42 |
9:48 |
|
| 9/12/2017 |
Run |
around pond loops |
Easy |
3.1 mi |
32:01 |
10:24 |
|
| 9/9/2017 |
Run |
around pond loops |
Easy |
26.2 mi |
4:08:53 |
9:30 |
|
| 9/7/2017 |
Run |
around pond loops |
Easy |
3.1 mi |
32:15 |
10:17 |
|
| 9/5/2017 |
Run |
around pond loops |
Easy |
2.0 mi |
19:31 |
9:34 |
|
| 9/5/2017 |
Run |
around pond loops |
Easy |
2.0 mi |
20:22 |
10:00 |
|
| 9/2/2017 |
Run |
around pond loops |
Easy |
10.0 mi |
1:37:23 |
9:44 |
|
| 8/31/2017 |
Run |
around pond loops |
Easy |
5.5 mi |
51:22 |
9:23 |
|
| 8/29/2017 |
Run |
around pond loops |
Easy |
4.1 mi |
36:15 |
8:56 |
|
| 8/26/2017 |
Run |
around pond loops |
Easy |
1.3 mi |
11:02 |
8:38 |
|
| 8/26/2017 |
Run |
around pond loops |
Easy |
16.0 mi |
2:35:05 |
9:42 |
|
| 8/24/2017 |
Run |
around pond loops |
Easy |
7.1 mi |
1:05:41 |
9:17 |
|
| 8/23/2017 |
Run |
around pond loops |
Easy |
2.1 mi |
22:21 |
10:27 |
|
| 8/22/2017 |
Run |
around pond loops |
Easy |
4.0 mi |
|
|
|
| 8/19/2017 |
Run |
around pond loops |
Easy |
5.1 mi |
47:48 |
9:20 |
|
| 8/17/2017 |
Run |
around pond loops |
Easy |
6.0 mi |
57:41 |
9:34 |
|
| 8/15/2017 |
Run |
around pond loops |
Easy |
4.0 mi |
37:24 |
9:16 |
|
| 8/12/2017 |
Run |
around pond loops |
Easy |
16.0 mi |
2:35:49 |
9:43 |
|
| 8/10/2017 |
Run |
around pond loops |
Easy |
4.1 mi |
38:11 |
9:25 |
|
| 8/10/2017 |
Run |
around pond loops |
Easy |
3.6 mi |
33:08 |
9:21 |
|
| 8/8/2017 |
Run |
around pond loops |
Easy |
6.6 mi |
1:17:35 |
11:42 |
|
| 8/8/2017 |
Run |
around pond loops |
Easy |
6.0 mi |
|
|
|
| 8/5/2017 |
Run |
around pond loops |
Easy |
6.4 mi |
56:03 |
8:48 |
|
| 8/3/2017 |
Run |
around pond loops |
Tempo |
8.0 mi |
|
|
|
| 2/9/2016 |
Run |
around pond loops |
Hill |
5.2 mi |
51:05 |
9:52 |
|
| 2/2/2016 |
Run |
around pond loops |
Easy |
5.2 mi |
50:59 |
9:48 |
|
| 4/19/2015 |
Run |
around pond loops |
Long |
20.0 mi |
3:13:00 |
9:39 |
|
| 4/12/2015 |
Run |
around pond loops |
Long |
15.0 mi |
2:18:00 |
9:12 |
|
|