Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/17/2019 Run neighborhood Easy 4.0 mi 34:17 8:35 3/13/2019 Run neighborhood Easy 5.0 mi 44:21 8:53 3/12/2019 Run neighborhood Easy 4.0 mi 34:41 8:41 3/11/2019 Run neighborhood Easy 4.0 mi 34:38 8:40 3/10/2019 Run neighborhood Easy 3.5 mi 28:54 8:16 3/9/2019 Run neighborhood Long 4.5 mi 39:37 8:49 7/12/2018 Run neighborhood Easy 3.0 mi 26:37 8:53 7/11/2018 Run neighborhood Easy 4.0 mi 35:52 8:58 7/10/2018 Run neighborhood Easy 3.0 mi 27:53 9:18 7/9/2018 Run neighborhood Hill 2.8 mi     7/8/2018 Run neighborhood Easy 3.0 mi 28:19 9:27 7/6/2018 Run neighborhood Easy 4.0 mi 36:15 9:04 7/5/2018 Run neighborhood Easy 3.0 mi 26:07 8:43 7/4/2018 Run neighborhood Easy 3.8 mi     7/2/2018 Run neighborhood Easy 2.0 mi 17:19 8:35 5/25/2018 Run neighborhood Easy 3.0 mi 28:48 9:36 5/21/2018 Run neighborhood Easy 2.0 mi 8:43 4:22 5/8/2018 Run neighborhood Easy 2.0 mi 18:43 9:22 5/7/2018 Run neighborhood Easy 2.0 mi 19:20 9:40 5/6/2018 Run neighborhood Easy 3.0 mi     5/5/2018 Run neighborhood Easy 3.0 mi 26:56 8:59 1/1/2018 Run neighborhood Easy 2.0 mi     6/8/2017 Run neighborhood Easy 2.0 mi 18:40 9:20 5/23/2017 Run neighborhood Easy 2.0 mi 18:27 9:14 5/22/2017 Run neighborhood Easy 3.0 mi 27:11 9:04 5/18/2017 Run neighborhood Easy 2.0 mi 18:08 9:04 5/1/2017 Run neighborhood Easy 1.3 mi     9/15/2016 Run neighborhood Warmup/cool down 1.0 mi 9:39 9:39 9/15/2016 Run neighborhood Easy 2.9 mi 25:29 8:53 7/17/2016 Run neighborhood Easy 5.0 mi 46:03 9:13 7/11/2016 Run neighborhood Easy 2.0 mi 17:33 8:47 7/6/2016 Run neighborhood Easy 6.0 mi 53:14 8:53 6/18/2016 Run neighborhood Easy 5.0 mi 47:35 9:31 6/8/2016 Run neighborhood Easy 5.0 mi 50:05 10:01 6/5/2016 Run neighborhood Tempo 3.0 mi 25:35 8:32 6/4/2016 Run neighborhood Easy 4.0 mi 35:28 8:52 5/30/2016 Run neighborhood Easy 2.0 mi 17:19 8:40