Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/12/2016 Run
plaza, towpath, Gun Club Rd
Easy 5.0 mi    
7/26/2016 Run
plaza, towpath, Gun Club Rd
Easy 5.0 mi 43:32 8:43
7/25/2016 Run
plaza, towpath, Gun Club Rd
Long 9.0 mi 1:27:40 9:45
7/24/2016 Run
plaza, towpath, Gun Club Rd
Easy 3.0 mi    
7/21/2016 Run
plaza, towpath, Gun Club Rd
Easy 5.0 mi 45:32 9:07
7/15/2016 Run
plaza, towpath, Gun Club Rd
Long 8.0 mi 1:19:14 9:55
7/14/2016 Run
plaza, towpath, Gun Club Rd
Easy 6.0 mi 56:46 9:28
6/27/2016 Run
plaza, towpath, Gun Club Rd
Easy 5.0 mi 47:10 9:26
6/17/2016 Run
plaza, towpath, Gun Club Rd
Long 6.5 mi 1:00:26 9:18