| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/17/2020 |
Run |
MOR RIS |
Easy |
3.0 mi |
25:21 |
8:27 |
 |
| 1/16/2020 |
Run |
MOR RIS |
Easy |
4.0 mi |
33:00 |
8:15 |
|
| 1/15/2020 |
Run |
MOR RIS |
Easy |
3.0 mi |
25:32 |
8:31 |
|
| 1/14/2020 |
Run |
MOR RIS |
Easy |
5.0 mi |
41:14 |
8:15 |
|
| 1/13/2020 |
Run |
MOR RIS |
Easy |
3.0 mi |
25:08 |
8:23 |
|
| 1/11/2020 |
Run |
MOR RIS |
Easy |
3.0 mi |
24:34 |
8:12 |
|
| 1/10/2020 |
Run |
MOR RIS |
Easy |
4.3 mi |
34:55 |
8:13 |
|
| 1/9/2020 |
Run |
MOR RIS |
Easy |
3.0 mi |
24:37 |
8:13 |
|
| 1/8/2020 |
Run |
MOR RIS |
Easy |
3.5 mi |
28:29 |
8:09 |
|
| 1/7/2020 |
Run |
MOR RIS |
Easy |
1.3 mi |
10:20 |
8:16 |
|
| 1/6/2020 |
Run |
MOR RIS |
Easy |
3.0 mi |
24:54 |
8:18 |
|
| 1/5/2020 |
Run |
MOR RIS |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 1/4/2020 |
Run |
MOR RIS |
Easy |
3.0 mi |
24:34 |
8:12 |
|
| 1/3/2020 |
Run |
MOR RIS |
Easy |
4.0 mi |
32:47 |
8:12 |
|
| 1/2/2020 |
Run |
MOR RIS |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 1/1/2020 |
Run |
MOR RIS |
Easy |
3.0 mi |
25:58 |
8:40 |
|
| 12/31/2019 |
Run |
MOR RIS |
Easy |
2.5 mi |
21:03 |
8:26 |
|
| 12/30/2019 |
Run |
MOR RIS |
Easy |
2.0 mi |
17:05 |
8:33 |
|
| 12/29/2019 |
Run |
MOR RIS |
Easy |
3.0 mi |
25:44 |
8:35 |
|
| 12/28/2019 |
Run |
MOR RIS |
Easy |
3.0 mi |
25:44 |
8:35 |
|
| 12/27/2019 |
Run |
MOR RIS |
Easy |
3.1 mi |
26:00 |
8:32 |
|
| 12/26/2019 |
Run |
MOR RIS |
Easy |
4.0 mi |
32:55 |
8:12 |
|
| 12/25/2019 |
Run |
MOR RIS |
Easy |
5.0 mi |
41:51 |
8:23 |
|
| 12/24/2019 |
Run |
MOR RIS |
Easy |
3.0 mi |
23:49 |
7:57 |
|
| 12/23/2019 |
Run |
MOR RIS |
Easy |
3.0 mi |
23:52 |
7:58 |
|
| 12/22/2019 |
Run |
MOR RIS |
Easy |
3.0 mi |
24:26 |
8:09 |
|
| 12/21/2019 |
Run |
MOR RIS |
Easy |
4.0 mi |
32:56 |
8:15 |
|
| 12/20/2019 |
Run |
MOR RIS |
Easy |
2.0 mi |
16:32 |
8:16 |
|
| 12/18/2019 |
Run |
MOR RIS |
Easy |
2.5 mi |
20:56 |
8:23 |
|
| 12/17/2019 |
Run |
MOR RIS |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 12/15/2019 |
Run |
MOR RIS |
Easy |
2.0 mi |
16:24 |
8:12 |
|
| 11/30/2019 |
Run |
MOR RIS |
Easy |
3.0 mi |
24:54 |
8:18 |
|
| 11/29/2019 |
Run |
MOR RIS |
Easy |
4.0 mi |
34:36 |
8:39 |
|
| 11/28/2019 |
Run |
MOR RIS |
Easy |
3.0 mi |
23:56 |
7:59 |
|
| 11/27/2019 |
Run |
MOR RIS |
Easy |
2.0 mi |
16:40 |
8:20 |
|
| 11/26/2019 |
Run |
MOR RIS |
Easy |
2.0 mi |
16:37 |
8:19 |
|
| 11/24/2019 |
Run |
MOR RIS |
Easy |
4.0 mi |
31:42 |
7:56 |
|
| 11/23/2019 |
Run |
MOR RIS |
Easy |
3.0 mi |
23:11 |
7:44 |
|
| 10/12/2019 |
Run |
MOR RIS |
Easy |
3.0 mi |
23:49 |
7:57 |
|
| 10/11/2019 |
Run |
MOR RIS |
Easy |
5.0 mi |
41:37 |
8:20 |
|
| 10/10/2019 |
Run |
MOR RIS |
Easy |
3.2 mi |
27:36 |
8:38 |
|
| 10/9/2019 |
Run |
MOR RIS |
Easy |
2.0 mi |
16:38 |
8:19 |
|
| 8/16/2019 |
Run |
MOR RIS |
Easy |
1.0 mi |
8:50 |
8:50 |
|
| 8/15/2019 |
Run |
MOR RIS |
Easy |
3.0 mi |
25:23 |
8:28 |
|
| 8/14/2019 |
Run |
MOR RIS |
Easy |
2.0 mi |
17:19 |
8:40 |
|
| 8/13/2019 |
Run |
MOR RIS |
Easy |
2.0 mi |
16:09 |
8:05 |
|
| 8/12/2019 |
Run |
MOR RIS |
Easy |
1.0 mi |
8:43 |
8:43 |
|
| 8/11/2019 |
Run |
MOR RIS |
Easy |
1.0 mi |
8:37 |
8:37 |
|
| 8/10/2019 |
Run |
MOR RIS |
Easy |
1.0 mi |
8:18 |
8:18 |
|
| 8/9/2019 |
Run |
MOR RIS |
Easy |
1.0 mi |
6:58 |
6:59 |
|
| 8/8/2019 |
Run |
MOR RIS |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 8/7/2019 |
Run |
MOR RIS |
Easy |
3.0 mi |
25:32 |
8:31 |
|
| 8/6/2019 |
Run |
MOR RIS |
Easy |
2.0 mi |
16:33 |
8:17 |
|
| 8/5/2019 |
Run |
MOR RIS |
Easy |
2.0 mi |
13:50 |
6:55 |
|
| 8/4/2019 |
Run |
MOR RIS |
Easy |
1.0 mi |
7:42 |
7:42 |
|
| 8/3/2019 |
Run |
MOR RIS |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 8/2/2019 |
Run |
MOR RIS |
Easy |
2.0 mi |
17:19 |
8:40 |
|
| 8/1/2019 |
Run |
MOR RIS |
Easy |
1.0 mi |
8:53 |
8:53 |
|
| 7/31/2019 |
Run |
MOR RIS |
Easy |
3.0 mi |
25:06 |
8:22 |
|
| 7/30/2019 |
Run |
MOR RIS |
Easy |
5.0 mi |
43:36 |
8:44 |
|
| 7/29/2019 |
Run |
MOR RIS |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 7/28/2019 |
Run |
MOR RIS |
Easy |
1.0 mi |
8:17 |
8:17 |
|
| 7/23/2019 |
Run |
MOR RIS |
Easy |
1.9 mi |
17:02 |
9:10 |
|
| 7/22/2019 |
Run |
MOR RIS |
Easy |
3.0 mi |
26:35 |
8:52 |
|
| 7/21/2019 |
Run |
MOR RIS |
Easy |
2.0 mi |
18:36 |
9:18 |
|
| 7/20/2019 |
Run |
MOR RIS |
Easy |
4.0 mi |
35:56 |
8:59 |
|
| 7/19/2019 |
Run |
MOR RIS |
Easy |
2.0 mi |
18:08 |
9:04 |
|
| 7/18/2019 |
Run |
MOR RIS |
Easy |
5.0 mi |
42:36 |
8:32 |
|
| 7/17/2019 |
Run |
MOR RIS |
Easy |
5.0 mi |
43:14 |
8:39 |
|
| 7/16/2019 |
Run |
MOR RIS |
Easy |
2.5 mi |
22:18 |
8:56 |
|
| 7/15/2019 |
Run |
MOR RIS |
Easy |
7.0 mi |
1:01:32 |
8:48 |
|
| 7/14/2019 |
Run |
MOR RIS |
Easy |
5.0 mi |
46:18 |
9:16 |
|
| 7/13/2019 |
Run |
MOR RIS |
Easy |
1.0 mi |
9:28 |
9:28 |
|
| 7/12/2019 |
Run |
MOR RIS |
Easy |
3.0 mi |
26:48 |
8:56 |
|
| 7/11/2019 |
Run |
MOR RIS |
Easy |
5.0 mi |
43:55 |
8:47 |
|
| 7/10/2019 |
Run |
MOR RIS |
Easy |
4.1 mi |
35:20 |
8:43 |
|
| 7/9/2019 |
Run |
MOR RIS |
Easy |
6.0 mi |
53:24 |
8:54 |
|
| 7/8/2019 |
Run |
MOR RIS |
Easy |
2.0 mi |
17:08 |
8:34 |
|
| 7/7/2019 |
Run |
MOR RIS |
Easy |
5.0 mi |
44:25 |
8:53 |
|
| 7/6/2019 |
Run |
MOR RIS |
Easy |
3.3 mi |
28:12 |
8:41 |
|
| 7/5/2019 |
Run |
MOR RIS |
Easy |
4.2 mi |
36:34 |
8:49 |
|
| 7/4/2019 |
Run |
MOR RIS |
Easy |
4.0 mi |
35:56 |
8:59 |
|
| 7/3/2019 |
Run |
MOR RIS |
Easy |
4.4 mi |
37:00 |
8:23 |
|
| 7/2/2019 |
Run |
MOR RIS |
Easy |
5.0 mi |
43:16 |
8:38 |
|
| 7/1/2019 |
Run |
MOR RIS |
Easy |
3.1 mi |
28:08 |
9:14 |
|
| 6/30/2019 |
Run |
MOR RIS |
Easy |
4.0 mi |
34:20 |
8:35 |
|
| 6/29/2019 |
Run |
MOR RIS |
Easy |
5.0 mi |
44:52 |
8:59 |
|
| 6/28/2019 |
Run |
MOR RIS |
Easy |
2.0 mi |
18:12 |
9:06 |
|
| 6/27/2019 |
Run |
MOR RIS |
Easy |
3.0 mi |
26:53 |
8:58 |
|
| 6/26/2019 |
Run |
MOR RIS |
Easy |
2.0 mi |
18:13 |
9:07 |
|
| 6/25/2019 |
Run |
MOR RIS |
Easy |
3.6 mi |
31:49 |
8:54 |
|
| 6/24/2019 |
Run |
MOR RIS |
Easy |
3.0 mi |
26:21 |
8:47 |
|
| 6/23/2019 |
Run |
MOR RIS |
Easy |
6.0 mi |
53:21 |
8:54 |
|
| 6/22/2019 |
Run |
MOR RIS |
Easy |
2.0 mi |
16:31 |
8:16 |
|
| 6/21/2019 |
Run |
MOR RIS |
Easy |
5.0 mi |
42:19 |
8:28 |
|
| 6/20/2019 |
Run |
MOR RIS |
Easy |
2.2 mi |
19:43 |
9:03 |
|
| 6/19/2019 |
Run |
MOR RIS |
Easy |
4.5 mi |
39:27 |
8:46 |
|
| 6/18/2019 |
Run |
MOR RIS |
Easy |
4.0 mi |
36:33 |
9:09 |
|
| 6/17/2019 |
Run |
MOR RIS |
Easy |
4.0 mi |
39:50 |
9:58 |
|
| 6/16/2019 |
Run |
MOR RIS |
Easy |
4.0 mi |
35:50 |
8:58 |
|
|