| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2020 |
Run |
HERE treadmill |
Easy |
1.0 mi |
8:22 |
8:22 |
 |
| 3/2/2020 |
Run |
HERE treadmill |
Easy |
5.0 mi |
42:05 |
8:25 |
|
| 2/26/2020 |
Run |
HERE treadmill |
Easy |
3.0 mi |
24:10 |
8:04 |
|
| 2/22/2020 |
Run |
HERE treadmill |
Easy |
4.0 mi |
33:47 |
8:27 |
|
| 2/21/2020 |
Run |
HERE treadmill |
Easy |
4.0 mi |
33:49 |
8:28 |
|
| 2/20/2020 |
Run |
HERE treadmill |
Easy |
2.0 mi |
16:54 |
8:27 |
|
| 2/19/2020 |
Run |
HERE treadmill |
Easy |
3.0 mi |
25:08 |
8:23 |
|
| 2/18/2020 |
Run |
HERE treadmill |
Easy |
2.0 mi |
16:46 |
8:23 |
|
| 2/14/2020 |
Run |
HERE treadmill |
Easy |
4.0 mi |
33:40 |
8:25 |
|
| 2/13/2020 |
Run |
HERE treadmill |
Easy |
4.0 mi |
33:32 |
8:23 |
|
| 2/12/2020 |
Run |
HERE treadmill |
Easy |
4.0 mi |
33:55 |
8:29 |
|
| 2/11/2020 |
Run |
HERE treadmill |
Interval |
4.0 mi |
32:57 |
8:15 |
|
| 2/8/2020 |
Run |
HERE treadmill |
Easy |
3.0 mi |
25:05 |
8:22 |
|
| 2/7/2020 |
Run |
HERE treadmill |
Easy |
5.0 mi |
42:05 |
8:25 |
|
| 2/4/2020 |
Run |
HERE treadmill |
Interval |
4.0 mi |
33:09 |
8:18 |
|
| 2/3/2020 |
Run |
HERE treadmill |
Easy |
3.0 mi |
25:12 |
8:24 |
|
| 2/2/2020 |
Run |
HERE treadmill |
Easy |
4.0 mi |
33:16 |
8:19 |
|
| 2/1/2020 |
Run |
HERE treadmill |
Easy |
3.0 mi |
25:20 |
8:27 |
|
| 1/31/2020 |
Run |
HERE treadmill |
Easy |
3.0 mi |
24:48 |
8:16 |
|
| 1/30/2020 |
Run |
HERE treadmill |
Easy |
3.0 mi |
24:37 |
8:13 |
|
| 1/29/2020 |
Run |
HERE treadmill |
Easy |
3.0 mi |
24:58 |
8:20 |
|
| 1/28/2020 |
Run |
HERE treadmill |
Easy |
4.0 mi |
33:40 |
8:25 |
|
| 1/25/2020 |
Run |
HERE treadmill |
Easy |
3.0 mi |
25:36 |
8:32 |
|
| 1/24/2020 |
Run |
HERE treadmill |
Easy |
3.1 mi |
25:55 |
8:25 |
|
| 1/23/2020 |
Run |
HERE treadmill |
Easy |
3.0 mi |
24:57 |
8:19 |
|
| 1/22/2020 |
Run |
HERE treadmill |
Easy |
3.0 mi |
24:31 |
8:11 |
|
| 1/21/2020 |
Run |
HERE treadmill |
Easy |
3.0 mi |
25:04 |
8:22 |
|
| 1/20/2020 |
Run |
HERE treadmill |
Easy |
4.0 mi |
33:17 |
8:20 |
|
| 1/19/2020 |
Run |
HERE treadmill |
Easy |
3.0 mi |
25:14 |
8:25 |
|
| 1/18/2020 |
Run |
HERE treadmill |
Easy |
3.0 mi |
25:24 |
8:28 |
|
| 12/19/2019 |
Run |
HERE treadmill |
Easy |
1.0 mi |
7:51 |
7:51 |
|
| 12/16/2019 |
Run |
HERE treadmill |
Easy |
1.0 mi |
8:17 |
8:17 |
|
| 12/14/2019 |
Run |
HERE treadmill |
Easy |
2.0 mi |
16:30 |
8:15 |
|
| 12/12/2019 |
Run |
HERE treadmill |
Easy |
2.0 mi |
16:16 |
8:08 |
|
| 12/8/2019 |
Run |
HERE treadmill |
Easy |
4.0 mi |
32:34 |
8:09 |
|
| 12/3/2019 |
Run |
HERE treadmill |
Easy |
2.0 mi |
16:40 |
8:20 |
|
| 12/2/2019 |
Run |
HERE treadmill |
Easy |
2.0 mi |
16:37 |
8:19 |
|
| 12/1/2019 |
Run |
HERE treadmill |
Easy |
2.0 mi |
16:36 |
8:18 |
|
| 11/22/2019 |
Run |
HERE treadmill |
Easy |
2.0 mi |
17:13 |
8:37 |
|
| 11/21/2019 |
Run |
HERE treadmill |
Easy |
2.0 mi |
16:56 |
8:28 |
|
| 11/20/2019 |
Run |
HERE treadmill |
Easy |
3.0 mi |
25:39 |
8:33 |
|
| 11/19/2019 |
Run |
HERE treadmill |
Easy |
3.0 mi |
25:47 |
8:36 |
|
| 11/18/2019 |
Run |
HERE treadmill |
Easy |
4.0 mi |
34:13 |
8:34 |
|
| 11/17/2019 |
Run |
HERE treadmill |
Easy |
3.0 mi |
25:55 |
8:39 |
|
| 11/15/2019 |
Run |
HERE treadmill |
Easy |
3.0 mi |
25:47 |
8:36 |
|
| 11/12/2019 |
Run |
HERE treadmill |
Easy |
3.0 mi |
25:21 |
8:27 |
|
| 11/11/2019 |
Run |
HERE treadmill |
Easy |
2.5 mi |
21:00 |
8:24 |
|
| 11/4/2019 |
Run |
HERE treadmill |
Easy |
1.0 mi |
8:34 |
8:34 |
|
| 10/29/2019 |
Run |
HERE treadmill |
Easy |
1.0 mi |
8:42 |
8:42 |
|
| 10/28/2019 |
Run |
HERE treadmill |
Easy |
2.0 mi |
17:24 |
8:42 |
|
| 10/24/2019 |
Run |
HERE treadmill |
Easy |
1.0 mi |
7:20 |
7:20 |
|
| 10/23/2019 |
Run |
HERE treadmill |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 10/22/2019 |
Run |
HERE treadmill |
Easy |
1.0 mi |
8:22 |
8:22 |
|
| 10/21/2019 |
Run |
HERE treadmill |
Easy |
1.0 mi |
8:47 |
8:47 |
|
| 10/16/2019 |
Run |
HERE treadmill |
Easy |
4.0 mi |
33:12 |
8:18 |
|
| 9/27/2019 |
Run |
HERE treadmill |
Easy |
2.0 mi |
17:10 |
8:35 |
|
| 9/21/2019 |
Run |
HERE treadmill |
Easy |
1.0 mi |
8:41 |
8:41 |
|
| 9/18/2019 |
Run |
HERE treadmill |
Tempo |
2.0 mi |
17:20 |
8:40 |
|
| 9/15/2019 |
Run |
HERE treadmill |
Easy |
1.0 mi |
8:41 |
8:41 |
|
| 9/13/2019 |
Run |
HERE treadmill |
Easy |
4.0 mi |
33:26 |
8:22 |
|
| 9/12/2019 |
Run |
HERE treadmill |
Easy |
3.0 mi |
24:08 |
8:03 |
|
| 9/10/2019 |
Run |
HERE treadmill |
Easy |
2.0 mi |
16:14 |
8:07 |
|
| 9/9/2019 |
Run |
HERE treadmill |
Easy |
1.0 mi |
8:32 |
8:32 |
|
| 9/8/2019 |
Run |
HERE treadmill |
Easy |
4.0 mi |
32:58 |
8:15 |
|
| 9/7/2019 |
Run |
HERE treadmill |
Easy |
4.0 mi |
33:20 |
8:20 |
|
|