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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
11/6/2012
Run
Long
5.6 mi
1:10:24
12:32
11/7/2012
Run
Long
4.0 mi
49:37
12:23
11/9/2012
Run
Long
5.4 mi
1:07:39
12:27
11/11/2012
Run
Long
10.0 mi
2:03:38
12:20
11/13/2012
Run
Long
5.4 mi
1:11:32
13:21
11/15/2012
Run
Long
4.0 mi
49:25
12:16
11/16/2012
Run
Long
5.3 mi
1:10:57
13:31
11/18/2012
Run
Long
0:19
16:00
11/18/2012
Run
Long
10.0 mi
2:11:54
13:11
11/20/2012
Run
Long
4.2 mi
53:14
12:41
11/22/2012
Run
Long
5.1 mi
57:40
11:24
11/23/2012
Run
Long
0:02
11/23/2012
Run
Long
5.2 mi
1:05:18
12:40
11/25/2012
Run
Long
10.0 mi
2:11:31
13:09
11/27/2012
Run
Long
4.1 mi
48:05
11:51
11/28/2012
Run
Long
5.1 mi
57:08
11:14
12/1/2012
Run
Long
5.1 mi
1:03:33
12:28
12/2/2012
Run
Long
10.0 mi
2:06:29
12:39
12/2/2012
Run
Long
0:10
16:03
12/4/2012
Run
Long
5.0 mi
1:05:49
13:07
12/6/2012
Run
Long
5.4 mi
1:00:41
11:15
12/7/2012
Run
Long
5.2 mi
1:06:55
12:59
12/9/2012
Run
Long
10.0 mi
2:11:52
13:11
12/11/2012
Run
Long
5.1 mi
1:01:47
12:13
12/14/2012
Run
Long
5.0 mi
58:28
11:41
12/16/2012
Run
Long
12.0 mi
2:40:51
13:24
12/19/2012
Run
Long
5.0 mi
1:02:45
12:34
12/23/2012
Run
Long
0:03
12/23/2012
Run
Long
13.1 mi
2:56:52
13:30
1/1/2013
Run
Long
5.2 mi
1:04:12
12:26
1/1/2013
Run
Default
5.2 mi
1:04:09
12:21
1/6/2013
Run
Long
5.0 mi
1:09:13
13:49
1/6/2013
Run
Default
5.0 mi
1:09:10
13:44
1/7/2013
Run
Default
10.0 mi
2:18:01
13:46
1/7/2013
Run
Long
10.0 mi
2:21:30
14:09
1/9/2013
Run
Default
5.4 mi
1:07:42
12:34
1/9/2013
Run
Easy
5.1 mi
1:10:29
13:51
1/12/2013
Run
Easy
6.0 mi
1:21:47
13:37
1/12/2013
Run
Default
6.1 mi
1:21:15
13:24
1/14/2013
Run
Default
10.7 mi
2:24:29
13:32
1/14/2013
Run
Easy
10.6 mi
2:25:20
13:40
1/16/2013
Run
Easy
4.3 mi
57:20
13:19
1/16/2013
Run
Default
4.5 mi
59:02
13:13
1/17/2013
Run
Easy
4.5 mi
55:39
12:21
1/17/2013
Run
Default
4.7 mi
55:19
11:42
1/19/2013
Run
Default
11.6 mi
2:29:14
12:54
1/19/2013
Run
Easy
11.5 mi
2:33:14
13:18
1/27/2013
Run
Easy
2:11
1/27/2013
Run
Default
5.5 mi
55:00
10:00
1/29/2013
Run
Easy
5.0 mi
1:05:46
13:06
1/29/2013
Run
Default
5.2 mi
1:05:11
12:40
1/30/2013
Run
Default
5.1 mi
1:07:04
13:11
1/30/2013
Run
Easy
5.0 mi
1:07:53
13:32
2/4/2013
Run
Default
10.0 mi
2:20:19
14:01
2/4/2013
Run
Easy
10.0 mi
2:25:42
14:33
2/6/2013
Run
Easy
0:16
27:05
2/6/2013
Run
Default
4.6 mi
1:02:37
13:34
2/6/2013
Run
Easy
4.5 mi
1:02:51
14:04
2/7/2013
Run
Easy
5.1 mi
1:09:16
13:43
2/7/2013
Run
Default
5.2 mi
1:08:43
13:07
2/10/2013
Run
Default
4.4 mi
55:36
12:34
2/10/2013
Run
Easy
4.4 mi
55:44
12:41
2/11/2013
Run
Default
12.2 mi
2:40:35
13:08
2/11/2013
Run
Easy
12.2 mi
2:43:45
13:24
2/15/2013
Run
Default
6.1 mi
1:19:18
12:58
2/15/2013
Run
Easy
6.2 mi
1:20:13
12:54
2/16/2013
Run
Easy
6.2 mi
1:24:56
13:40
2/16/2013
Run
Default
6.2 mi
1:24:31
13:34
2/18/2013
Run
Default
14.6 mi
3:20:56
13:46
2/18/2013
Run
Default
14.5 mi
3:21:58
13:54
2/22/2013
Run
Default
5.0 mi
1:07:20
13:28
2/22/2013
Run
Default
5.1 mi
1:05:55
13:01
2/23/2013
Run
Default
5.4 mi
1:13:52
13:49
2/23/2013
Run
Default
5.4 mi
1:13:43
13:44
2/25/2013
Run
Default
9.2 mi
2:05:42
13:45
2/27/2013
Run
Default
5.4 mi
1:06:05
12:15
2/27/2013
Run
Default
5.1 mi
1:06:35
13:05
2/28/2013
Run
Default
5.0 mi
1:04:11
12:48
2/28/2013
Run
Default
5.3 mi
1:06:37
12:42
3/2/2013
Run
Default
6.2 mi
1:17:51
12:32
3/4/2013
Run
Default
16.1 mi
3:24:48
12:43
3/4/2013
Run
Default
16.1 mi
3:25:46
12:47
3/7/2013
Run
Easy
5.9 mi
1:02:56
10:42
3/9/2013
Run
Easy
10.0 mi
1:53:01
11:18
3/10/2013
Run
Long
10.0 mi
2:05:57
12:35
1/1/2015
Run
'Round the Island
Default
10.4 mi
2:06:00
12:07
1/2/2015
Run
'Round the Island
Default
5.2 mi
1:01:00
11:39
1/3/2015
Run
Default
10.2 mi
1:57:37
11:35
1/4/2015
Run
Default
8.1 mi
1:39:59
12:24
1/5/2015
Run
10 Miles - 2x Island
Default
10.2 mi
1:57:00
11:31
1/8/2015
Run
Default
10.0 mi
2:05:35
12:32
1/9/2015
Run
'Round the Island
Default
5.2 mi
1:05:00
12:25
1/10/2015
Run
Default
10.0 mi
2:01:18
12:05
1/11/2015
Run
Default
9.3 mi
1:54:30
12:20
1/12/2015
Run
Default
10.1 mi
2:07:05
12:36
1/14/2015
Run
Default
5.6 mi
1:05:29
11:41
1/15/2015
Run
Default
10.4 mi
2:03:29
11:52
1/16/2015
Run
Default
6.1 mi
1:18:59
12:59
1/17/2015
Run
Default
12.0 mi
2:19:35
11:37
1/18/2015
Run
Default
9.6 mi
1:58:10
12:17
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