Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
1/19/2015 Run   Default 10.1 mi 1:53:49 11:17
1/20/2015 Run   Default 5.0 mi 1:03:31 12:37
1/23/2015 Run   Default 5.0 mi 1:06:06 13:07
1/24/2015 Run   Default 14.0 mi 2:46:54 11:55
1/25/2015 Run   Default 9.6 mi 2:06:18 13:12
1/26/2015 Run   Default 10.3 mi 2:25:55 14:12
1/28/2015 Run
'Round the Island
Default 5.2 mi 1:10:00 13:22
1/30/2015 Run   Default 10.2 mi 2:16:09 13:23
1/31/2015 Run   Default 14.1 mi 3:00:12 12:46
2/1/2015 Run   Default 10.3 mi 2:26:52 14:13
2/4/2015 Run   Default 10.3 mi 1:57:50 11:30
2/5/2015 Run   Default 10.1 mi 2:04:58 12:24
2/6/2015 Run   Default 5.1 mi 1:07:30 13:22
2/7/2015 Run   Default 16.3 mi 3:19:58 12:16
2/8/2015 Run   Default 10.1 mi 2:16:30 13:28
2/11/2015 Run   Default 10.1 mi 2:03:41 12:18
2/13/2015 Run   Default 10.3 mi 2:05:58 12:16
2/14/2015 Run   Default 18.3 mi 3:44:52 12:18
2/16/2015 Run   Default 10.1 mi 2:06:21 12:30
2/17/2015 Run   Default 10.3 mi 2:06:18 12:20
2/21/2015 Run   Default 9.1 mi 2:14:42 14:51
2/24/2015 Run   Default 10.2 mi 2:06:11 12:26
2/25/2015 Run   Default 5.0 mi 1:03:22 12:38
2/26/2015 Run   Default 10.4 mi 2:05:59 12:09
2/28/2015 Run   Default 11.5 mi 2:41:44 14:01
3/1/2015 Run   Default 20.8 mi 4:35:15 13:14
3/2/2015 Run   Default 5.0 mi 1:09:16 13:45
3/3/2015 Run   Default 10.5 mi 2:18:45 13:11
3/6/2015 Run   Default 10.3 mi 2:27:59 14:19
3/7/2015 Run   Default 20.1 mi 4:19:05 12:53
3/8/2015 Run   Default 12.3 mi 2:35:58 12:41
3/9/2015 Run   Default 10.3 mi 2:01:59 11:52
3/11/2015 Run   Default 5.1 mi 1:05:30 12:56
3/12/2015 Run   Default 10.3 mi 2:10:16 12:41
3/13/2015 Run   Default 5.1 mi 1:05:32 12:51
3/14/2015 Run   Default 20.1 mi 4:03:05 12:08
3/15/2015 Run   Default 10.1 mi 2:08:37 12:42
3/16/2015 Run   Default 10.1 mi 1:54:58 11:23
3/19/2015 Run   Default 10.1 mi 2:07:39 12:41
3/20/2015 Run   Default 5.1 mi 1:02:48 12:24
3/21/2015 Run   Default 10.0 mi 1:48:42 10:52
3/22/2015 Run   Default 12.1 mi 2:31:28 12:33
3/27/2015 Run   Default 10.3 mi 1:56:34 11:21
3/28/2015 Run   Default 10.1 mi 1:57:56 11:45
3/29/2015 Run   Default 20.1 mi 4:03:38 12:07
4/2/2015 Run   Default 10.1 mi 1:58:33 11:48
4/3/2015 Run   Default 5.0 mi 1:02:28 12:26
4/6/2015 Run   Default 20.1 mi 4:16:29 12:47
4/7/2015 Run   Default 10.1 mi 1:58:17 11:47
4/10/2015 Run   Default 8.0 mi 1:46:03 13:13
4/11/2015 Run   Default 22.1 mi 4:37:03 12:34
4/12/2015 Run   Default 13.2 mi 2:53:23 13:07
4/15/2015 Run   Default 12.2 mi 2:31:02 12:24
4/16/2015 Run   Default 10.1 mi 1:53:29 11:18
4/17/2015 Run   Default 5.1 mi 1:01:49 12:08
4/19/2015 Run   Default 20.1 mi 4:00:00 11:57
4/20/2015 Run   Default 10.1 mi 1:55:17 11:29
4/24/2015 Run   Default 10.1 mi 1:59:12 11:52
4/25/2015 Run   Default 10.1 mi 1:58:50 11:49
4/26/2015 Run   Default 3.1 mi 34:44 11:06
4/28/2015 Run   Default 5.1 mi 1:04:28 12:45
5/3/2015 Run   Default 26.8 mi 5:13:10 11:43
5/4/2015 Run   Default 5.0 mi 1:02:50 12:29
5/7/2015 Run   Default 5.2 mi 1:07:11 13:03
5/8/2015 Run   Default 3.6 mi 43:51 12:22
5/8/2015 Run   Default 4.1 mi 46:13 11:18
5/9/2015 Run   Default 10.0 mi 2:03:32 12:19
5/11/2015 Run   Default 5.4 mi 1:03:24 11:44
5/11/2015 Run   Default 5.3 mi 1:03:13 11:52
5/12/2015 Run   Default 3.8 mi 45:09 12:01
5/12/2015 Run   Default 4.1 mi 45:59 11:22
5/15/2015 Run   Default 9.5 mi 2:08:04 13:26
5/19/2015 Run   Default 3.6 mi 46:36 12:51
5/19/2015 Run   Default 4.1 mi 50:33 12:24
5/20/2015 Run   Default 10.1 mi 2:10:50 13:01
5/21/2015 Run   Default 10.5 mi 2:05:46 11:59
5/24/2015 Run   Default 18.9 mi 4:30:18 14:20
5/25/2015 Run   Default 15.5 mi 3:20:00 12:55
5/26/2015 Run
To Work Via Strip
Default 4.0 mi 50:00 12:30
5/28/2015 Run   Default 4.0 mi 47:15 11:42
5/29/2015 Run   Default 5.2 mi 1:05:37 12:42
5/30/2015 Run   Default 21.1 mi 4:54:50 13:57
5/31/2015 Run   Default 7.1 mi 1:36:11 13:36
6/1/2015 Run   Default 10.3 mi 2:11:16 12:44
6/2/2015 Run   Default 1.0 mi 12:27 12:20
6/4/2015 Run   Default 10.1 mi 2:16:14 13:29
6/5/2015 Run   Default 3.6 mi 43:45 12:18
6/5/2015 Run   Default 4.1 mi 48:29 11:43
6/7/2015 Run   Default 10.1 mi 2:09:20 12:50
6/8/2015 Run   Default 10.1 mi 2:03:25 12:11
6/9/2015 Run   Default 10.1 mi 2:01:44 12:05
6/10/2015 Run   Default 10.1 mi 1:58:08 11:42
6/11/2015 Run   Default 10.2 mi 2:04:23 12:14
6/12/2015 Run   Default 10.1 mi 2:07:01 12:38
6/13/2015 Run   Default 10.1 mi 2:05:11 12:22
6/14/2015 Run   Default 10.1 mi 2:09:07 12:51
6/15/2015 Run   Default 10.1 mi 2:05:32 12:26
6/16/2015 Run   Default 10.1 mi 2:07:31 12:39
6/22/2015 Run   Default 10.0 mi 2:06:12 12:35
6/23/2015 Run   Default 4.1 mi 49:41 12:15