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Summary
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Run: Easy
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4/23/2008
Date
11:30 AM
Time
4 mi
Distance
34:49
Duration
8:39 mi
Pace
Equipment
ASICS Gel-1120 (Orange)
Health
Weight
152 lb
kilojoules
1940
Weather
Temperature
70 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
long hill loop
Comments
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