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Run: Easy Previous Next

4/10/2008

Date

12:00 AM

Time

4 mi

Distance

35:00

Duration

8:42 mi

Pace

Equipment

ASICS Gel-1120 (Orange)

Health

Weight150.5 lb

kilojoules1920

Weather

Temperature64 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

Courselong hill loop

Notes

first work out in shorts and T of 2008

Comments