| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2010 |
Run |
After work to the boardwalk and back |
Easy |
4.7 mi |
40:04 |
8:37 |
 |
| 10/10/2010 |
Run |
After work to the boardwalk and back |
Race |
3.1 mi |
24:32 |
7:55 |
|
| 9/20/2010 |
Run |
After work to the boardwalk and back |
Easy |
4.9 mi |
40:53 |
8:23 |
|