Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing schneidr's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: w/u & c/d
Previous
Next
11/14/2013
Date
3.8 mi
Distance
25:50
Duration
6:48 mi
Pace
Equipment
Brooks Launch (OrangeGreen1)
Health
Weight
160 lb
kilojoules
1925
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Good Ole Treadmill
Notes
10min w/u, ~16min c/d
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help