Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/24/2024 Zero Runner   Default   30:01   4/21/2024 Run   Default 26.4 mi 3:04:11 6:58 4/20/2024 Run London Easy 3.1 mi 24:00 7:43 4/19/2024 Run London Easy 4.1 mi 36:27 8:51 4/18/2024 Run Paris Easy 5.1 mi 47:55 9:26 4/16/2024 Run London Easy 4.3 mi 39:06 9:05 4/13/2024 Bike   Default 20.7 mi 1:26:40 4:11 4/12/2024 Stairmaster   Default   1:00:16   4/12/2024 Zero Runner   Default   1:15:41   4/11/2024 Stairmaster   Default   32:30   4/11/2024 Zero Runner   Default   1:05:00   4/10/2024 Stairmaster   Default   1:05:23   4/10/2024 Bike   Default 15.4 mi 59:52 3:54 4/9/2024 Stairmaster   Default   1:01:21   4/9/2024 Zero Runner   Default   1:08:30   4/8/2024 Stairmaster   Default   1:00:01   4/8/2024 Zero Runner   Default   1:35:53   4/7/2024 Zero Runner   Default   1:30:01   4/6/2024 Bike   Default 20.2 mi 1:23:34 4:09 4/5/2024 Stairmaster   Default   1:05:41   4/5/2024 Zero Runner   Default   1:20:30   4/4/2024 Zero Runner   Default   1:12:30   4/3/2024 Stairmaster   Default   1:06:00   4/3/2024 Zero Runner   Default   1:06:47   4/2/2024 Stairmaster   Default   1:06:32   4/2/2024 Zero Runner   Default   51:24   4/1/2024 Stairmaster   Default   1:08:13   4/1/2024 Zero Runner   Default   1:00:20   3/31/2024 Zero Runner   Default   1:20:00   3/30/2024 Zero Runner   Default   1:11:41   3/29/2024 Zero Runner   Default   1:20:10   3/28/2024 Stairmaster   Default   1:00:01   3/28/2024 Zero Runner   Default   1:01:00   3/27/2024 Stairmaster   Default   1:06:46   3/27/2024 Zero Runner   Default   1:07:16   3/26/2024 Stairmaster   Default   1:05:00   3/26/2024 Zero Runner   Default   1:10:31   3/25/2024 Stairmaster   Default   1:00:00   3/25/2024 Zero Runner   Default   1:34:34   3/24/2024 Zero Runner   Default   1:15:31   3/23/2024 Zero Runner   Default   1:24:51   3/22/2024 Stairmaster   Default   1:55:56   3/22/2024 Zero Runner   Default   32:31   3/21/2024 Zero Runner   Default   1:35:35   3/20/2024 Stairmaster   Default   1:25:03   3/20/2024 Zero Runner   Default   1:15:01   3/19/2024 Stairmaster   Default   1:02:00   3/19/2024 Zero Runner   Default   1:20:00   3/18/2024 Stairmaster   Default   1:05:00   3/18/2024 Zero Runner   Default   1:10:01   3/17/2024 Zero Runner   Default   1:16:08   3/16/2024 Zero Runner   Default   1:15:01   3/15/2024 Stairmaster   Default   39:56   3/15/2024 Zero Runner   Default   1:22:01   3/14/2024 Stairmaster   Default   1:05:04   3/14/2024 Zero Runner   Default   1:05:00   3/13/2024 Stairmaster   Default   1:05:02   3/13/2024 Zero Runner   Default   1:05:01   3/12/2024 Stairmaster   Default   1:05:00   3/12/2024 Zero Runner   Default   45:31   3/11/2024 Stairmaster   Default   1:05:00   3/11/2024 Zero Runner   Default   1:05:01   3/10/2024 Zero Runner   Default   1:00:00   3/9/2024 Zero Runner   Default   50:00   3/8/2024 Zero Runner   Default   1:04:01   3/8/2024 Zero Runner   Default   45:15   3/7/2024 Stairmaster   Default   1:00:05   3/7/2024 Zero Runner   Default   1:00:01   3/6/2024 Stairmaster   Default   1:02:30   3/6/2024 Zero Runner   Default   1:02:31   3/5/2024 Stairmaster   Default   1:02:57   3/5/2024 Zero Runner   Default   22:46   3/4/2024 Stairmaster   Default   1:05:00   3/4/2024 Zero Runner   Default   1:00:15   3/3/2024 Zero Runner   Default   1:35:05   3/2/2024 Zero Runner   Default   1:00:01   3/1/2024 Stairmaster   Default   1:05:01   3/1/2024 Run Good Ole Treadmill Easy 8.5 mi 1:00:07 7:06 2/29/2024 Stairmaster   Default   1:05:01   2/29/2024 Run Good Ole Treadmill Easy 4.3 mi 34:30 8:00 2/28/2024 Stairmaster   Default   45:01   2/28/2024 Run Good Ole Treadmill Easy 10.0 mi 1:15:31 7:34 2/27/2024 Stairmaster   Default   1:02:58   2/27/2024 Run Good Ole Treadmill Easy 10.2 mi 1:17:54 7:37 2/26/2024 Stairmaster   Default   1:05:00   2/26/2024 Run Good Ole Treadmill Easy 6.2 mi 49:30 7:58 2/25/2024 Zero Runner   Default   1:28:11   2/24/2024 Zero Runner   Default   1:30:00   2/23/2024 Stairmaster   Default   53:16   2/23/2024 Zero Runner   Default   1:15:40   2/22/2024 Zero Runner   Default   1:30:01   2/21/2024 Zero Runner   Default   1:00:00   2/20/2024 Stairmaster   Default   22:31   2/20/2024 Run Good Ole Treadmill Easy 10.5 mi 1:21:40 7:47 2/19/2024 Run Good Ole Treadmill Easy 10.3 mi 1:15:08 7:20 2/18/2024 Zero Runner   Default   35:01   2/18/2024 Run Whitecap Easy 4.1 mi 32:04 7:50 2/17/2024 Run Whitecap Easy 5.0 mi 49:50 9:57 2/16/2024 Run Good Ole Treadmill Easy 10.5 mi 1:20:16 7:39 2/15/2024 Run Good Ole Treadmill Long 16.1 mi 2:00:35 7:30