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Run: w/u & c/d Previous Next

7/13/2010

Date

5.2 mi

Distance

36:40

Duration

7:04 mi

Pace

Equipment

Brooks Launch (RedOrange2)

Health

Weight165 lb

kilojoules2717

Ratings

Effort2 / 10

Quality5 / 10

Map

CourseGuidant

Notes

2.7mi w/u in 19:12

2.5mi c/d in 17:28

Comments